This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9781845290702.

N� de ref. del art�culo 8748760

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Detalles bibliogr�ficos

T�tulo

Overcoming Insomnia: A Self-Help Guide Using Cognitive Behavioral Techniques

Editor

Robinson

Fecha de publicaci�n

2010

Idioma

Ingl�s

ISBN 10

1845290704

ISBN 13

9781845290702

Encuadernaci�n

Encuadernaci�n de tapa blanda

Estado

Good

Cat�logos de vendedores

Psychology & Psychiatry

Acerca de

Sinopsis

The proven CBT path to a good night's sleep

Acerca del autor

Colin A. Espie PhD, DSc is Professor of Sleep Medicine in the Nuffield Department of Clinical Neurosciences and a Fellow of Somerville College, University of Oxford. He is Director of the Experimental and Clinical Sleep Medicine programme within the Sleep & Circadian Neuroscience Institute, and Clinical Director of the Oxford Online Program in Sleep Medicine. Dr Espie has authored/co-authored over three hundred publications and books, particularly on CBT, and is co-founder of Big Health (Sleepio) which develops digital interventions for insomnia.

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Descripci�n de la librer�a

Based in central Lincoln, Anybook Ltd. sells exclusively on line. We specialise in academic works. All our books are in good condition or better, unless otherwise described. We will respond to your enquiry promptly and mail books out within 24 hours of receiving payment. We use Royal Mail and other reputable couriers at greatly discounted postage rates. If you find cheaper postage from the UK, we'll match it. Remember if you are unsatisfied in any way with any purchase, we will give you a complete and unconditional refund. All books are hand wrapped. All e-mails answered personally. All books are offered subject to being unsold.

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Informaci�n empresarial del vendedor

Anybook Ltd.
28 West End,, Burgh le Marsh,, Lincolnshire, PE24 5EY, United Kingdom

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Condiciones de venta

Anybook Ltd is a company registered in England and Wales. Company Registration Number: 3692291. VAT Number: GB753406145. Share Capital GBP100.

Registered Offices:
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Burgh le Marsh,
Lincolnshire,
PE24 5EY
UK

Customer Services:
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LN2 4HX
UK

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Telephone Number: +44 (0) 1522 519 991
Authorized Representative: Ms. Claire Williams

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Orders usually ship within 1 business day. We use Royal Mail and other reputable couriers at greatly discounted postage rates. If your book order is heavy or over-sized, or valuable enough to require tracking, we may contact you to let you know extra shipping is required.

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Cantidad del pedido	De 3 a 10 d�as h�biles	De 1 a 3 d�as h�biles
Primer art�culo	EUR 10.48	EUR 37.07

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