This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9781845290702. N� de ref. del art�culo 8748760

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T�tulo: Overcoming Insomnia: A Self-Help Guide Using...

Editorial: Robinson

A�o de publicaci�n: 2010

Encuadernaci�n: Encuadernaci�n de tapa blanda

Condici�n: Good

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Sinopsis:

The proven CBT path to a good night's sleep

Acerca del autor:

Colin A. Espie PhD, DSc is Professor of Sleep Medicine in the Nuffield Department of Clinical Neurosciences and a Fellow of Somerville College, University of Oxford. He is Director of the Experimental and Clinical Sleep Medicine programme within the Sleep & Circadian Neuroscience Institute, and Clinical Director of the Oxford Online Program in Sleep Medicine. Dr Espie has authored/co-authored over three hundred publications and books, particularly on CBT, and is co-founder of Big Health (Sleepio) which develops digital interventions for insomnia.

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Usado - Encuadernaci�n de tapa blanda

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