T�tulo: The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Editor: Beacon Press
Fecha de publicaci�n: 1999
Idioma: Ingl�s
ISBN 10: 0807012394
ISBN 13: 9780807012390
Encuadernaci�n: Encuadernaci�n de tapa blanda
Ilustrador: Vo-Dihn Mai
Estado: New

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Sinopsis

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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Thich Nhat Hanh is author of Living Buddha, Living Christ and The Blooming of a Lotus.

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