A Little Bit of Mindfulness: An Introduction to Being Present. Este artículo no está disponible.
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Idioma: inglés
Editorial: Sterling Ethos, 2018
Serie: Libro 2 de 31 - Little Bit
- Tapa dura
- Usado
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
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Vendedor de AbeBooks desde 24 de marzo de 2009
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Tapa dura
Condición: Usado - Como Nuevo
EUR 5,77
Descripción del artículo del vendedor
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
N° de ref. del artículo G1454932244I2N00
- Título
- A Little Bit of Mindfulness: An Introduction to Being Present
- Autor
- Mercree, Amy Leigh
- Editorial
- Sterling Ethos
- Año de publicación
- 2018
- Estado
- As New
- Sobrecubierta
- No Jacket
- Encuadernación
- Hardcover
- Idioma
- inglés
- ISBN 10
- 1454932244
- ISBN 13
- 9781454932246
- Peso del artículo
- 0,43 libras
- Serie
- Libro 2 de 31: Little Bit
In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.
In these fast-paced modern times, mindfulness can keep us centered, calm, and energized―no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
In these fast-paced modern times, mindfulness can keep us centered, calm, and energized―no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
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Acerca del autor
Amy Leigh Mercree is the bestselling author of six books including The Compassion Revolution: 30 Days of Living from the Heart (Llewellyn) and ALittle Bit of Mediation: An Introduction to Mindfulness (Sterling). She also coauthored A Little Bit of Chakras: An Introduction to Energy Healing (Sterling).
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