Help in a Hurry ITPE: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

Idioma: inglés

Editorial: Baker Publishing Group, United States, Ada, MI, 2025

1540905306 / 9781540905307

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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks

Vendedor de 5 estrellas

Vendedor de IberLibro desde 16 de marzo de 2007

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Condición: Usado - Bueno

EUR 9,34

Envío por EUR 6,65 
Se envía de Reino Unido a Estados Unidos de America

Cantidad disponible: 3 disponibles

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Descripción del artículo del vendedor

Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life. Designed so you can quickly access the simple strategies you need in the moment, this book helps you regain control when you don't understand your intense emotions you're under tremendous pressure you feel tired, angry, or full of regret you're dealing with intrusive thoughts your past is haunting you your inner critic won't let up you feel like you abandon yourself to please others and much more If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

N° de ref. del artículo GOR014829391

Título
Help in a Hurry ITPE: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Autor
Dr. Caroline Leaf
Editorial
Baker Publishing Group, United States, Ada, MI
Año de publicación
2025
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1540905306
ISBN 13
9781540905307
Peso del artículo
259 gramos
Dimensiones
140.0 x 216.0

WorldofBooks

Goring-By-Sea, WS, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 16 de marzo de 2007

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 12 días hábilesDe 5 a 9 días hábiles
Primer artículoEUR 6,65EUR 14,24
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

Especialidad

COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTION

Información empresarial del vendedor

World of Books Ltd

Mulberry House, Woods Way Trading Estate
Goring-By-Sea, Reino Unido BN12 4QY