T�tulo: The Good Back Book: A Practical Guide to Alleviating and Preventing Back Pain
Editor: New Holland Publishers Ltd
Fecha de publicaci�n: 2003
Idioma: Ingl�s
ISBN 10: 1843301342
ISBN 13: 9781843301349
Encuadernaci�n: Encuadernaci�n de tapa dura
Estado: Very Good
Estado de la sobrecubierta: Sobrecubierta no Incluida

Acerca de

Rese�a del editor

This essential guide to a healthy back presents potentially technical information in an accessible, informative manner. Arming the reader with a clear understanding of the anatomy of the spine, the author also suggests a series of exercises essential for strengthening the muscles and structures that support the vertebral column. Superbly illustrated, with clear, full-colour step-by-step sequences, the book also provides an overview of the importance of posture including common posture faults, exercises to improve deviations from the ideal alignment, and the correct posture for a variety of day-to-day activities. It touches on common back problems and includes a chapter on a wide range of therapies and practitioners that focus on back treatments in particular.

"Sobre este t�tulo" puede pertenecer a otra edici�n de este libro.

Descripci�n de la librer�a

Kennys.ie is the largest exporter of books from Ireland currently exporting to approximately 100 countries around the world. Kennys Bookshop houses hundreds of thousands of books and specialises in collection development and library services, supplying booksellers and state and university libraries on a global scale including the U.S.A.,Japan and Europe. Kennys.ie is Ireland's Largest Online Bookshop.

Ver la p�gina web de la librer�a