This essential guide to a healthy back presents potentially technical information in an accessible, informative manner. Arming the reader with a clear understanding of the anatomy of the spine, the author also suggests a series of exercises essential for strengthening the muscles and structures that support the vertebral column. Superbly illustrated, with clear, full-colour step-by-step sequences, the book also provides an overview of the importance of posture including common posture faults, exercises to improve deviations from the ideal alignment, and the correct posture for a variety of day-to-day activities. It touches on common back problems and includes a chapter on a wide range of therapies and practitioners that focus on back treatments in particular.
Renita Fehrsen-Du Toit is a qualified physiotherapist who holds an honours degree in Advanced Physiotherapy in the direction of Orthopaedic Manipulative Therapy. Her post-graduate courses included muscle balancing, lower limb biomechanics, clinical reasoning and knee and shoulder problems. A part-time lecturer at the University of the Western Cape, she is chairperson of a branch of the South African Physiotherapy Society and also owns a private practice in Cape Town. Her passion is 'to make people aware of their backs and educate them about how to look after their spines in daily activity'. She feels very strongly that therapists should train people to prevent back problems and use their muscles correctly to stabilize the spine.
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Destinos, gastos y plazos de envíoLibrería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Condición: Very Good. 2003. Hardcover. Very good copy in good dustwrappers. DW has light shelf wear & lightly sunned, remains a very good copy. . . . . Nº de ref. del artículo: KCW0014317
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Condición: Very Good. 2003. Hardcover. Very good copy in good dustwrappers. DW has light shelf wear & lightly sunned, remains a very good copy. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: KCW0014317
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Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Hardcover. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Nº de ref. del artículo: CHL2005777
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002130346
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
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Librería: AwesomeBooks, Wallingford, Reino Unido
Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9781843301349
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Librería: Bahamut Media, Reading, Reino Unido
Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9781843301349
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Librería: Mispah books, Redhill, SURRE, Reino Unido
Hardcover. Condición: Like New. Like New. book. Nº de ref. del artículo: ERICA79018433013426
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