Your First 5K Run (Paperback)

Idioma: inglés

Editorial: Independently Published, 2019

1693386763 / 9781693386763

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de AbeBooks desde el 29 de junio de 2022

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Paperback. Have you ever wanted to start running but just never got going?You keep putting it off, hoping for a "right time" to start, but just haven't found the right time.Imagine you did it! You feel like a star. You won a medal for your first 5K run. Congratulations! You feel fulfilled, and share your life success with whole world around you. You are a runner!Yes, you can do it! And this manual will change your life!It is a short but complete guide to start running. So, let's get off the couch and have fun!It is a challenge. But running gives you so many advantages you never expected or knew you needed.GET: Your First 5K Run. A complete beginner's guide from the couch to the first 5K run.The book is about starting. You will get practical tips to follow to have a successful first run. It will also educate you on common mistakes and possible injuries.It is everything you need to build a healthy running habit.Running is more than an outdoor sport. It is a lifestyle. It helps to increase your motivation and build strong relationships with friends and other people running around you.You can also take advantage of popular mobile apps for running and take pride in your progress.And feel great at the finish line!In this book, you are offered a step-by-step guide and four different training plans depending on your present condition, motivation, and time to devote to the activity.You can download them from an accompanying website for your convenience.All you need is six weeks after going through this guide, and the seventh week, you are already on your 5K. Yes, it can be that easy if you get this manual.Are you ready to take the challenge?It's your turn!Scroll to the top of the page and select the buy now button. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9781693386763

Título
Your First 5K Run (Paperback)
Autor
Tomasz Tomaszewski
Editorial
Independently Published
Año de publicación
2019
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1693386763
ISBN 13
9781693386763

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de AbeBooks desde el 29 de junio de 2022

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ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,16EUR 43,16
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