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Sinopsis
Have you ever wanted to start running but just never got going?
You keep putting it off, hoping for a “right time” to start, but just haven’t found the right time.
Imagine you did it! You feel like a star. You won a medal for your first 5K run. Congratulations! You feel fulfilled, and share your life success with whole world around you. You are a runner!
Yes, you can do it! And this manual will change your life!
It is a short but complete guide to start running. So, let’s get off the couch and have fun!
It is a challenge. But running gives you so many advantages you never expected or knew you needed.
GET: Your First 5K Run. A complete beginner's guide from the couch to the first 5K run.The book is about starting. You will get practical tips to follow to have a successful first run. It will also educate you on common mistakes and possible injuries.
It is everything you need to build a healthy running habit.
Running is more than an outdoor sport. It is a lifestyle. It helps to increase your motivation and build strong relationships with friends and other people running around you.
You can also take advantage of popular mobile apps for running and take pride in your progress.
And feel great at the finish line!
In this book, you are offered a step-by-step guide and four different training plans depending on your present condition, motivation, and time to devote to the activity.
You can download them from an accompanying website for your convenience.
All you need is six weeks after going through this guide, and the seventh week, you are already on your 5K. Yes, it can be that easy if you get this manual.
Are you ready to take the challenge?It’s your turn!
Scroll to the top of the page and select the buy now button.
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
Publicado por
Independently published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR012181227
Cantidad disponible: 4 disponibles
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
Publicado por
Independently Published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 82. Nº de ref. del artículo: C9781693386763
Cantidad disponible: Más de 20 disponibles
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
Publicado por
Independently published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
Antiguo o usado
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 38947319
Cantidad disponible: Más de 20 disponibles
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
Publicado por
Independently published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
Nuevo
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 38947319-n
Cantidad disponible: Más de 20 disponibles
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
Publicado por
Independently published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
Nuevo
Tapa blanda
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 38947319-n
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
Publicado por
Independently published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
Antiguo o usado
Tapa blanda
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 38947319
Cantidad disponible: Más de 20 disponibles
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
Publicado por
Independently published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
Nuevo
Tapa blanda
Librería: Best Price, Torrance, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. SUPER FAST SHIPPING. Nº de ref. del artículo: 9781693386763
Cantidad disponible: 1 disponibles
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Your First 5K Run (Paperback)
Publicado por
Independently Published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
Nuevo
Paperback
Librería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Have you ever wanted to start running but just never got going?You keep putting it off, hoping for a "right time" to start, but just haven't found the right time.Imagine you did it! You feel like a star. You won a medal for your first 5K run. Congratulations! You feel fulfilled, and share your life success with whole world around you. You are a runner!Yes, you can do it! And this manual will change your life!It is a short but complete guide to start running. So, let's get off the couch and have fun!It is a challenge. But running gives you so many advantages you never expected or knew you needed.GET: Your First 5K Run. A complete beginner's guide from the couch to the first 5K run.The book is about starting. You will get practical tips to follow to have a successful first run. It will also educate you on common mistakes and possible injuries.It is everything you need to build a healthy running habit.Running is more than an outdoor sport. It is a lifestyle. It helps to increase your motivation and build strong relationships with friends and other people running around you.You can also take advantage of popular mobile apps for running and take pride in your progress.And feel great at the finish line!In this book, you are offered a step-by-step guide and four different training plans depending on your present condition, motivation, and time to devote to the activity.You can download them from an accompanying website for your convenience.All you need is six weeks after going through this guide, and the seventh week, you are already on your 5K. Yes, it can be that easy if you get this manual.Are you ready to take the challenge?It's your turn!Scroll to the top of the page and select the buy now button. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781693386763
Cantidad disponible: 1 disponibles
Imagen de archivo
Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
Publicado por
Independently published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
Nuevo
Tapa blanda
Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: ABLIING23Mar2912160021163
Cantidad disponible: Más de 20 disponibles
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Your First 5K Run (Paperback)
Publicado por
Independently Published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
Nuevo
Paperback
Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Have you ever wanted to start running but just never got going?You keep putting it off, hoping for a "right time" to start, but just haven't found the right time.Imagine you did it! You feel like a star. You won a medal for your first 5K run. Congratulations! You feel fulfilled, and share your life success with whole world around you. You are a runner!Yes, you can do it! And this manual will change your life!It is a short but complete guide to start running. So, let's get off the couch and have fun!It is a challenge. But running gives you so many advantages you never expected or knew you needed.GET: Your First 5K Run. A complete beginner's guide from the couch to the first 5K run.The book is about starting. You will get practical tips to follow to have a successful first run. It will also educate you on common mistakes and possible injuries.It is everything you need to build a healthy running habit.Running is more than an outdoor sport. It is a lifestyle. It helps to increase your motivation and build strong relationships with friends and other people running around you.You can also take advantage of popular mobile apps for running and take pride in your progress.And feel great at the finish line!In this book, you are offered a step-by-step guide and four different training plans depending on your present condition, motivation, and time to devote to the activity.You can download them from an accompanying website for your convenience.All you need is six weeks after going through this guide, and the seventh week, you are already on your 5K. Yes, it can be that easy if you get this manual.Are you ready to take the challenge?It's your turn!Scroll to the top of the page and select the buy now button. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781693386763
Cantidad disponible: 1 disponibles