Exhausted to Energized: Dr Libby's Guide to Living Your Life with More Energy

Libby Weaver

346 valoraciones de Goodreads

Idioma: inglés

Editorial: Hay House UK Ltd, 2018

1788170725 / 9781788170727

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Descripción del artículo del vendedor

Are you eternally exhausted? Does it feel like no amount of sleep could restore your energy? Somewhere along the way, 'exhausted' has become accepted as a normal state of being - but it is not normal, nor is it healthy - it can be a warning sign that aspects of our lifestyle, emotions or body need attention. Nutritional biochemist Dr Libby Weaver has spent 20 years helping people to restore their health and truly understands what it takes to have amazing energy - and also what depletes it. In this book, she explains the nutritional, biochemical and emotional reasons behind that unrelenting feeling of exhaustion. She delves into factors that could be making you feel depleted, including a fast-paced lifestyle, work-related stress, too much screen time, nutrient deficiencies, a lack of joy and even the inability to say 'no'. Combining her professional experience with scientific research and personal insights, Dr Libby shares her solutions to the most common causes of fatigue. This book will explain what you can do to restore your health and finally dedicate your energy to what is truly important to you.…

N° de ref. del artículo CIN1788170725A

Título
Exhausted to Energized: Dr Libby's Guide to Living Your Life with More Energy
Autor
Libby Weaver
Editorial
Hay House UK Ltd
Año de publicación
2018
Estado
Fair
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1788170725
ISBN 13
9781788170727

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de AbeBooks desde el 23 de marzo de 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Montgomery, IL Estados Unidos de America 60538