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T�tulo: The Everything Wheat-Free Diet Cookbook: ...

Editorial: Everything

A�o de publicaci�n: 2013

Encuadernaci�n: Paperback

Condici�n: Very Good

Acerca de

Sinopsis:

You'll never miss the wheat!

Today's supermarket is full of overprocessed wheat products that can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy, wheat-free meals without sacrificing flavor, with recipes like:

The best grain-free banana bread ever
Sicilian eggplant rolls
Fiesta lime lentil salad
Sesame-crusted chicken breasts
Scalloped potatoes with leeks and proscuitto
Hot and spicy turkey meatballs
Sausage and asparagus risotto
Crab cakes with garlic aioli sauce
Marinated spicy beef and baby spinach
Classic polenta with herbs and parmesan
Tropical fruit salsa with brown rice chips
Dark chocolate coconut scones

Whether you have a wheat allergy, an intolerance to wheat, or you just want to cut out inflammation-causing foods from your diet, The Everything Wheat-Free Diet Cookbook gives you 300 delicious, easy, wheat-free ideas for any meal.

Acerca del autor:

Lauren Kelly, CN, is a recipe developer, food blogger, and the staff nutritionist at The Bar Method in Montclair, NJ, where she offers nutrition workshops and individualized counseling. She has been featured in SHAPE magazine; The Alternative Press; and Giuliana Rancic's website, FabFitFun.com. She blogs at LaurenKellyNutrition.com. Ms. Kelly lives in Westfield, NJ.

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Roundabout Books is a bookstore for book people: an independent, locally-owned bookstore in the Pioneer Valley of Western Massachusetts. Our physical shop is located in the old Diamond-Electric Soap Factory at 85 Pierce Street, just two blocks off Federal Street in Greenfield. We offer an extensive, organized, and thoughtful collection of used and new books at excellent prices. We hope you will find our store welcoming and that our love of books shows through in our work. If you are here in-person, come wander and browse an expansive collection of all genres, including poetry, science, history, literature in translation, and university presses. Enjoy our historic industrial building transformed, and envisioned as accessible and environmentally sustainable for the future. Please stop in or give us a call if you have questions for us!

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