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The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes for Your Wheat-Free Lifestyle - Tapa blanda
Sinopsis
You'll never miss the wheat!
Today's supermarket is full of overprocessed wheat products that can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy, wheat-free meals without sacrificing flavor, with recipes like:
- The best grain-free banana bread ever
- Sicilian eggplant rolls
- Fiesta lime lentil salad
- Sesame-crusted chicken breasts
- Scalloped potatoes with leeks and proscuitto
- Hot and spicy turkey meatballs
- Sausage and asparagus risotto
- Crab cakes with garlic aioli sauce
- Marinated spicy beef and baby spinach
- Classic polenta with herbs and parmesan
- Tropical fruit salsa with brown rice chips
- Dark chocolate coconut scones
Whether you have a wheat allergy, an intolerance to wheat, or you just want to cut out inflammation-causing foods from your diet, The Everything Wheat-Free Diet Cookbook gives you 300 delicious, easy, wheat-free ideas for any meal.
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Acerca del autor
Lauren Kelly, CN, is a recipe developer, food blogger, and the staff nutritionist at The Bar Method in Montclair, NJ, where she offers nutrition workshops and individualized counseling. She has been featured in SHAPE magazine; The Alternative Press; and Giuliana Rancic's website, FabFitFun.com. She blogs at LaurenKellyNutrition.com. Ms. Kelly lives in Westfield, NJ.
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The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes for Your Wheat-Free Lifestyle
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The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes for Your Wheat-Free Lifestyle
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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR005955360
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The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes for Your Wheat-Free Lifestyle
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The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes for Your Wheat-Free Lifestyle
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The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes for Your Wheat-Free Lifestyle
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The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes for Your Wheat-Free Lifestyle
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The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes for Your Wheat-Free Lifestyle
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The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes For Your Wheat-Free Lifestyle (Everything(r))
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Adams Media, 2013
ISBN 10: 1440556806
ISBN 13: 9781440556807
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The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes for Your Wheat-Free Lifestyle (Everything® Series)
Librería: Roundabout Books, Greenfield, MA, Estados Unidos de America
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Paperback. Condición: Very Good. Condition Notes: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders. Nº de ref. del artículo: 1564949
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