The Everything Guide to Codependency: Learn to recognize and change codependent behavior

Sowle, Jennifer

ISBN 10: 1440573905 ISBN 13: 9781440573903

Editorial: Adams Media, 2014

Idioma: Ingl�s

Condici�n: Nuevo Encuadernaci�n de tapa blanda

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Descripci�n

2014. Paperback. . . . . .

N� de ref. del art�culo V9781440573903

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Detalles bibliogr�ficos

T�tulo

The Everything Guide to Codependency: Learn to recognize and change codependent behavior

Editor

Adams Media

Fecha de publicaci�n

2014

Idioma

Ingl�s

ISBN 10

1440573905

ISBN 13

9781440573903

Encuadernaci�n

Encuadernaci�n de tapa blanda

Estado

New

Cat�logos de vendedores

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Sinopsis

Break free of codependency and embrace your true self!

Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by:

Discovering patterns in yourself and others.
Developing noncodependent language and communication skills.
Learning to journal and practice new skills at home.
Engaging your partner in change.
Breaking the spell of codependency and discovering the real you.

With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones.

Acerca del autor

An Adams Media author.

"Sobre este t�tulo" puede pertenecer a otra edici�n de este libro.

Descripci�n de la librer�a

Kennys.ie is the largest exporter of books from Ireland currently exporting to approximately 100 countries around the world. Kennys Bookshop houses hundreds of thousands of books and specialises in collection development and library services, supplying booksellers and state and university libraries on a global scale including the U.S.A.,Japan and Europe. Kennys.ie is Ireland's Largest Online Bookshop.

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Kennys Bookshop and Art Galleries Ltd.
Liosban Industrial Estate, Tuam Road, Galway, Ireland

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