Eating for Results : Delicious, Easy Recipes to Help You Reach Your Health and Fitness Goal
Madeley, Chloe
ISBN 10: 1787631613 ISBN 13: 9781787631618
Editorial: Transworld Publishers Limited, 2020
Usado
Encuadernación de tapa blanda
Librería:
Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 13 de octubre de 2008
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de ref. del artículo 48724017-20
Sinopsis:
SHORTLISTED FOR HEALTH & FITNESS BOOK OF THE YEAR
Are you confused about which foods to eat in order to achieve your physical goals?
Are you exercising but still struggling to change your body shape?
Or do you simply want to know what to eat in order to maintain a healthy lifestyle?
In this, her first recipe book, bestselling fitness author Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal. Whether you want to lose fat, build muscle, improve your strength and fitness levels or even just implement healthy eating habits, this book will show you exactly how to do it.
With over 80 delicious and easy recipes, Eating for Results will show you that eating healthily doesn't need to be expensive or complicated. Fun and nutritious recipes include:
- Breakfast Pizzaette
- Herby Lemon Chicken Salad
- Pork Fillet with Cheesy New Potatoes
- Vitamin and Matcha Smoothies
- Vegan Sunday Roast
- Mushroom and Potato Frittata
Acerca del autor: Chloe Madeley is a Level 2 Gym Instructor and Level 3 Personal Trainer with an Active IQ nutrition qualification. She has been an active personal trainer since 2013, helping both men and women achieve their body transformation goals in London gyms, parks and even online. She has a popular health and fitness website, chloemadeley.com and two best-selling apps (15 Minute Fat Loss and Weights 4 Women). He podcast, The Bodcast, has helped to cement her as an expert voice in health and fitness and has featured high-profile guests such as Dame Kelly Holmes and James Haskell. Chloe is the best-selling author of The 4-Week Body Blitz, The Fat-Loss Blitz and Transform Your Body with Weights.
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Detalles bibliográficos
Título: Eating for Results : Delicious, Easy Recipes...
Editorial: Transworld Publishers Limited
Año de publicación: 2020
Encuadernación: Encuadernación de tapa blanda
Condición: Very Good