T�tulo: Dynamic Nutrition for Maximum Performance: A Complete Nutritional Guide for Peak Sports Performance
Editor: Avery
Fecha de publicaci�n: 1997
Idioma: Ingl�s
ISBN 10: 0895297566
ISBN 13: 9780895297563
Encuadernaci�n: paperback
Estado: New
Peso: 37 onzas

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Sinopsis

This guide to sports nutrition explains how to develop a customized performance-nutrition programme for over 150 sports and fitness activities. It looks at the individual nutrients, how they affect the body and how they can be obtained from foods and supplements.

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Daniel Gastelu, M.S., M.F.S., has taught science at Rutgers University. Presently, he is serving as the director of the Nutritional Sciences Department for the International Sports Sciences Association.

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