How to Make Disease Disappear

Rangan Chatterjee

5361 valoraciones de Goodreads

Idioma: inglés

Editorial: HarperCollins Publishers Inc, 2018

0062846345 / 9780062846341

Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tapa dura

Condición: Usado - Bueno

EUR 5,62

 Gastos de envío gratis 
Se envía dentro de Estados Unidos de America

Cantidad disponible: 3 disponibles

Añadir al carrito
Devoluciones gratuitas de 30 días

Descripción del artículo del vendedor

A straightforward, sustainable plan for healthy living and longevity--Prevent and reverse disease and transform the way you eat, sleep, move, and feel, from an acclaimed international doctor, functional medicine leader, and host of the popular podcast Feel Better, Live More How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health--a much-needed, accessible plan that will help you take back control of your health and your life. Chatterjee, also star of the BBC program Doctor in the House and internationally bestselling author of The 4 Pillar Plan, draws on cutting edge research and his own experiences as physician to prove that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health--and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle. His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes: Living mindfully: Embracing presence and gratitude practices--including taking some "me-time" every day and an electronic and device-free Sabbath once a week Transforming your diet: Change the way you eat specifically for your body and its individual needs--and the magic of retraining your taste buds and implementing daily micro-fasts Getting moving: Enjoy the life-altering method known as movement snacking--short bursts of physical activity that break up boring routines and alter our overall health and fitness Sleep--and think--better: Optimized your bedtime routine not only for sleep and relaxation, but also to improve brain health and cognition and alleviate stress, anxiety, and burnout A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health--and shows us the path forward. Practical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to overall health well-being--your journey begins today.…

N° de ref. del artículo 00110292865

Título
How to Make Disease Disappear
Autor
Rangan Chatterjee
Editorial
HarperCollins Publishers Inc
Año de publicación
2018
Estado
Very Good
Encuadernación
Hardback
Idioma
inglés
ISBN 10
0062846345
ISBN 13
9780062846341

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,74
Los plazos de entrega los establecen los vendedores y varían según el transportista y la ubicación. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relación con cargos adicionales para cubrir cualquier aumento en los costes de envío de los artículos.

Métodos de pago

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Descripción de la tienda

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538