The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
Talbott, Shawn
ISBN 10: 0897934504 ISBN 13: 9780897934503
Editorial: Hunter House, 2004
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Descripción
Descripción:
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de ref. del artículo GOR002054560
Sinopsis:
More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They’re all guaranteed to work for you. So, why do we need another diet book?
One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in other diets. Elevated cortisol levels increase appetite, enhance fat storage, and disrupt blood sugar control. Cortisol control, explained by Talbott in his previous book, The Cortisol Connection, is the missing link to effective weight loss.
The Cortisol Connection Diet is a safe, practical, proven approach that harnesses the 3 key aspects of metabolism that are at the heart of our epidemic of obesity. With this diet, you’ll eat all of the foods that you love, but you’ll learn how to use your food to control the effects of cortisol and glucose in your body, and ultimately how many calories you burn off or store on your body as fat.
One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in other diets. Elevated cortisol levels increase appetite, enhance fat storage, and disrupt blood sugar control. Cortisol control, explained by Talbott in his previous book, The Cortisol Connection, is the missing link to effective weight loss.
The Cortisol Connection Diet is a safe, practical, proven approach that harnesses the 3 key aspects of metabolism that are at the heart of our epidemic of obesity. With this diet, you’ll eat all of the foods that you love, but you’ll learn how to use your food to control the effects of cortisol and glucose in your body, and ultimately how many calories you burn off or store on your body as fat.
Reseña del editor:
More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They’re all guaranteed to work for you. So, why do we need another diet book?
One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in other diets. Elevated cortisol levels increase appetite, enhance fat storage, and disrupt blood sugar control. Cortisol control, explained by Talbott in his previous book, The Cortisol Connection, is the missing link to effective weight loss.
The Cortisol Connection Diet is a safe, practical, proven approach that harnesses the 3 key aspects of metabolism that are at the heart of our epidemic of obesity. With this diet, you’ll eat all of the foods that you love, but you’ll learn how to use your food to control the effects of cortisol and glucose in your body, and ultimately how many calories you burn off or store on your body as fat.
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Detalles bibliográficos
Título: The Cortisol Connection Diet: The ...
Editorial: Hunter House
Año de publicación: 2004
Encuadernación: Paperback
Condición: Very Good
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
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ISBN 10: 0897934504
ISBN 13: 9780897934503
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
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ISBN 13: 9780897934503
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
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Hunter House, 2004
ISBN 10: 0897934504
ISBN 13: 9780897934503
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
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Hunter House, 2004
ISBN 10: 0897934504
ISBN 13: 9780897934503
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
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Hunter House, 2004
ISBN 10: 0897934504
ISBN 13: 9780897934503
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
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Hunter House, 2004
ISBN 10: 0897934504
ISBN 13: 9780897934503
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
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Hunter House, 2004
ISBN 10: 0897934504
ISBN 13: 9780897934503
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
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Hunter House, 2004
ISBN 10: 0897934504
ISBN 13: 9780897934503
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
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Hunter House, 2004
ISBN 10: 0897934504
ISBN 13: 9780897934503
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