The Complete Idiot's Guide to Weight Training Illustrated, 3rd Edition
Cane, Deidre Johnson, Cane, Jonathon, Glickman, Joe
ISBN 10: 159257419X ISBN 13: 9781592574193
Editorial: Alpha, 2005
Usado
Encuadernación de tapa blanda
Librería:
Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Honoris Librarius
Miembro de AbeBooks desde 1996
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
Very Good condition. 3rd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. N° de ref. del artículo Q16N-00537
Sinopsis:
We’ve beefed up … with all new photos.
Both newbies and gym rats will want to get their hands on this updated edition. Now with an easier-to-use format, this guide gives each exercise a full 2-page spread, adding over new 300 photos. Included are additional exercises for all major muscle groups (incorporating bands, balls, and other non-traditional equipment), a section on bringing the gym experience home, and up-to- the-minute information on taking supplements.
-Earlier editions of this book have sold extremely well
-Includes a 2-color interior, oversized trim with more than 300 photos
-The International Health, Racquet, and Sportsclub Association estimates that the U.S. commercial health club industry generated $12.7 billion in total revenues in 2003 (+6.0%), despite an overall flat economy
-A national study conducted by American Sports Data, Inc., found that the number of health club patrons climbed 6% to 59.4 million people in 2003, and U.S. membership is up 62% from a decade ago
Download a sample chapter.
Acerca de los autores:
Jonathon Cane is a competitive cyclist who holds an M.A. in exercise physiology and is certified by the American College of Sports Medicine.
Joe Glickman is a New York-based journalist, rock climber, nationally ranked marathon kayaker, and triathlete. He writes the “Weekend Warrior” column for The New York Times and is currently working on a book, To the Top, which details his experiences climbing the highest mountain in each of the 50 states.
Deidre Johnson-Cane is a licensed physical therapist and a two-time national and world power lifting champion. Jonathan Cane is a competitive cyclist who holds an M.A. in exercise physiology and is certified by the American College of Sports Medicine. Joe Glickman is a freelance writer and a nationally ranked marathon kayaker.
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Detalles bibliográficos
Título: The Complete Idiot's Guide to Weight ...
Editorial: Alpha
Año de publicación: 2005
Encuadernación: Encuadernación de tapa blanda
Condición: Very Good
Edición: 3ª Edición