Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
Larry Rosenberg
ISBN 10: 1590301366 ISBN 13: 9781590301364
Editorial: Shambhala Classics, 2004
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Descripción:
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de ref. del artículo GOR001712590
Sinopsis:
A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight)
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to modern practitioners, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor, he shows how the practice of breath awareness is quietly, profoundly transformative—and supremely practical: if you're breathing, you've already got everything you need to start.
Acerca del autor: Larry Rosenberg is founder and resident teacher of the Cambridge Insight Meditation Center in Cambridge, Massachusetts, and a guiding teacher at the Insight Meditation Society in Barre, Massachusetts. He is the author of Breath by Breath, Three Steps to Awakening, and Living in the Light of Death.
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Detalles bibliográficos
Título: Breath by Breath: The Liberating Practice of...
Editorial: Shambhala Classics
Año de publicación: 2004
Encuadernación: Paperback
Condición: Very Good
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
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Shambhala Classics, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
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Breath by Breath: The Liberati
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Shambhala, 2004
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Breath by Breath: The Liberating Practice of.
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Shambhala, US, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
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Paperback. Condición: Good. Synopsis: Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp--literally as close to us as our own brea th. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight t hrough full awareness of breathing. In this book, Larry Rosenberg brings th is timeless meditation method to life. Using the insights gained from his m any years of practice and teaching, he makes insight meditation practice ac cessible to modern practitioners. Review: In any meditation class, one of the first things one learns is the importance of breathing. For Larry Rosenberg, a seasoned instructor of insight meditation, the breath is everything. And he's not in bad company since the Buddha himself delivered a sutra on the subject. Rosenberg's Breath by Breath is an elaboration on this short classic but couched in familiar language, liberally spiced with anecdotes from Rosenberg's decades of practice and teaching. It's Rosenberg's earthy humor and patient instruction that make him such a popular teacher and that make Breath by Breath a rewarding read. He takes the beginning student from the wandering "doggy mind" to becoming a chicken, along the way getting a teacher's bite and sitting like a frog. For the hurried and harried, he includes a nutshell, two-step version of the sutra's 16-step practice (appended in the full text of the sutra). More of a coach than a disciplinarian, Rosenberg takes a see-what-happens attitude. "You don't make liberation happen," he says. "To contemplate breathing is to contemplate life i. Nº de ref. del artículo: RWARE0000069528
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
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Shambhala Classics, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
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Shambhala Classics, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
Publicado por
Shambhala Classics, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
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Condición: acceptable. Fast & Free Shipping â" A well-used but reliable copy with all text fully readable. Pages and cover remain intact, though wear such as notes, highlighting, bends, or library marks may be present. Supplemental items like CDs or access codes may not be included. Nº de ref. del artículo: ZWV.1590301366.A
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
Publicado por
Shambhala Classics, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
Publicado por
Shambhala, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
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Shambhala Classics, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
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