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Sinopsis
A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight)
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to modern practitioners, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor, he shows how the practice of breath awareness is quietly, profoundly transformative—and supremely practical: if you're breathing, you've already got everything you need to start.
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Acerca del autor
Larry Rosenberg is founder and resident teacher of the Cambridge Insight Meditation Center in Cambridge, Massachusetts, and a guiding teacher at the Insight Meditation Society in Barre, Massachusetts. He is the author of Breath by Breath, Three Steps to Awakening, and Living in the Light of Death.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Breath by Breath: The Liberating Practice of Insight Meditation
Publicado por
Shambhala Publications Inc, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. A "wonderfully accessible" interpretation of the Buddha's teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Larry Rosenberg shares his journey of embracing insight meditation through the timeless teachings of the Anapanasati Sutra. Guided by revered teachers like Ajahn Buddhadasa and Thich Nhat Hanh, Rosenberg reveals the sutra's sixteen contemplations as a comprehensive path to mindfulness, offering readers a practical blueprint for awakening. The book emphasizes the breath as a powerful anchor, leading practitioners from simple awareness to the realization of life's deepest truths. Readers will discover how to integrate mindfulness into daily life, transforming ordinary activities into opportunities for presence and clarity. Rosenberg's personal experiences and insight illuminate the path to cultivating equanimity, compassion, and wisdom, making this ancient practice accessible to contemporary audiences. The book encourages a spirit of openness and nonattachment, guiding readers to experience the liberating wisdom at the heart of the Buddha's teachings. Rosenberg's engaging exploration of mindfulness and practical advice invites readers to embrace the breath as a gateway to inner peace and liberation. This work promises to inspire both seasoned practitioners and newcomers alike, offering a fresh perspective on integrating meditation into the fabric of everyday life. Nº de ref. del artículo: 00095708381
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
Publicado por
Shambhala Classics, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
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Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.1590301366.A
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Imagen de archivo
Breath by Breath: The Liberating Practice of Insight Meditation
Publicado por
Shambhala Publications Inc, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Good. A "wonderfully accessible" interpretation of the Buddha's teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Larry Rosenberg shares his journey of embracing insight meditation through the timeless teachings of the Anapanasati Sutra. Guided by revered teachers like Ajahn Buddhadasa and Thich Nhat Hanh, Rosenberg reveals the sutra's sixteen contemplations as a comprehensive path to mindfulness, offering readers a practical blueprint for awakening. The book emphasizes the breath as a powerful anchor, leading practitioners from simple awareness to the realization of life's deepest truths. Readers will discover how to integrate mindfulness into daily life, transforming ordinary activities into opportunities for presence and clarity. Rosenberg's personal experiences and insight illuminate the path to cultivating equanimity, compassion, and wisdom, making this ancient practice accessible to contemporary audiences. The book encourages a spirit of openness and nonattachment, guiding readers to experience the liberating wisdom at the heart of the Buddha's teachings. Rosenberg's engaging exploration of mindfulness and practical advice invites readers to embrace the breath as a gateway to inner peace and liberation. This work promises to inspire both seasoned practitioners and newcomers alike, offering a fresh perspective on integrating meditation into the fabric of everyday life. Nº de ref. del artículo: CIN1590301366G
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Breath by Breath : The Liberating Practice of Insight Meditation
Publicado por
Shambhala Publications, Incorporated, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 5021661-6
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
Publicado por
Shambhala Classics, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
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Tapa blanda
Librería: Goodwill, Brooklyn Park, MN, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Nº de ref. del artículo: MINV.1590301366.G
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
Publicado por
Shambhala Classics, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
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Librería: -OnTimeBooks-, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Nº de ref. del artículo: OTV.1590301366.VG
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Imagen de archivo
Breath by Breath: The Liberating Practice of Insight Meditation
Publicado por
Shambhala Classics, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1590301366I3N00
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Imagen de archivo
Breath by Breath: The Liberating Practice of Insight Meditation
Publicado por
Shambhala Classics, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1590301366I5N00
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Imagen de archivo
Breath by Breath: The Liberating Practice of Insight Meditation
Publicado por
Shambhala Classics, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1590301366I3N00
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Imagen de archivo
Breath by Breath: The Liberating Practice of Insight Meditation
Publicado por
Shambhala Classics, 2004
ISBN 10: 1590301366
ISBN 13: 9781590301364
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1590301366I4N00
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