Título: Breath by Breath: The Liberating Practice of Insight Meditation
Autor(s): Larry Rosenberg
Editor: Shambhala
Año de publicación: 2004
Estado: Segunda mano - Muy bueno
ISBN : 9781590301364
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Descripción Paperback. Condición: new. Paperback. A wonderfully accessible interpretation of the Buddhas teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Freedom from suffering is not only possible, but the means for achieving it are immediately within our graspliterally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to modern practitioners, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor, he shows how the practice of breath awareness is quietly, profoundly transformativeand supremely practical: if you're breathing, you've already got everything you need to start. Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the "Anapanasati Sutra ," the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781590301364
Descripción Condición: New. pp. xvii + 215. Nº de ref. del artículo: 261232535
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9781590301364
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Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Nº de ref. del artículo: B9781590301364
Descripción Condición: New. Series: Shambhala classics. Num Pages: 240 pages. BIC Classification: HRE. Category: (G) General (US: Trade). Dimension: 154 x 230 x 18. Weight in Grams: 330. . 2004. Paperback. . . . . Nº de ref. del artículo: V9781590301364
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Descripción Paperback. Condición: Brand New. 240 pages. 9.00x6.00x0.75 inches. In Stock. Nº de ref. del artículo: __1590301366