Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

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Detalles bibliogr�ficos

T�tulo: Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
Editor: -
Fecha de publicaci�n: 1997
Idioma: Ingl�s
ISBN 10: 0446520675
ISBN 13: 9780446520676
Encuadernaci�n: Hardcover
Estado: Very Good

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Sinopsis

Offers a program of nutritional, stress-relieving, pharmacological, and mind-body therapies to overcome the effects of brain aging.

Rese�a del editor

Brain Longevity shows us how we can work to improve memory and diminish the effects of age-associated memory loss, keeping our minds youthful, creative, and dynamic. Brain Longevity offers a four-step plan based on both Eastern and Western medical traditions, including the latest research on brain chemistry. It reveals how the right diet, exercise, meditation, and supplements can revitalize and regenerate your mind and memory. Most of all, it is the only program to use Dr. Khalsa's own findings on cortisol, an adrenal hormone produced both in reaction to stress and as part of the aging process, a substance proven to be toxic to human brain cells. In Brain Longevity you'll learn how cortisol accelerates the aging of the mind - and how to reverse this condition.

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