The Body Code: A Personalized Wellness and Weight Loss Plan Developed at the Green Valley Spa

Jay Cooper

31 valoraciones de Goodreads

Idioma: inglés

Editorial: Simon & Schuster, 1999

0671026194 / 9780671026196

Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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If you've ever tried a trendy new diet and found it impossible to stick to. If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you. you're about to find out what will work. You can lose weight and achieve optimal health by unlocking The BODY CODE At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as individual as you are. WHICH TYPE ARE YOU? Jay Cooper explains how to ear and exercise for each of the four human genetic types: The WARIOR TYPE: rectangular or chesty build; extroverted, energetic, and practical The NURTURER TYPE: curvy, pear-shaped build; compassionate, selfless, and magnetic The C0MUNICATOR TYPE: lanky or rangy build with long limbs; lively, creative, and unpredictable The VISIONARY TYPE: naturally thin, youthful build; calm, reserved, and intellectual Once you've identified your type (by simply answering a series of questions about your body shape, exercise tendencies, and preferred foods), you can begin a lifetime of energy-balancing strategies and diet solutions that are just right for you. Discover the exclusive breakthrough plan from the Green Valley Spa -- and enjoy the rejuvenating powers of Jay Cooper's expertise -- with The Body Code.

N° de ref. del artículo CIN0671026194VG

Título
The Body Code: A Personalized Wellness and Weight Loss Plan Developed at the Green Valley Spa
Autor
Jay Cooper
Editorial
Simon & Schuster
Año de publicación
1999
Estado
Very Good
Encuadernación
Hardback
Idioma
inglés
ISBN 10
0671026194
ISBN 13
9780671026196

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 2 estrellas

Vendedor de AbeBooks desde 23 de marzo de 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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