The Tapping Solution: A Revolutionary System for Stress-Free Living - Tapa blanda

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"After two days tapping, I felt significantly calmer." (Lorraine Candy, editor-in-chief of ELLE magazine)

...for what it's worth I'm a convert. Tapping seems to flick a mental switch, asking your subconscious to solve your problems for you. (The Daily Mail)

I believe Nick Ortner's teachings are easy to use and practical but work like magic. He certainly has taught me to magically release or dissolve problems of all sorts through the process of tapping. You will love this book, The Tapping Solution - I certainly do. (Louise L. Hay)

Put away your skepticism; this really works. I have worked with Nick and had great results with tapping in my own life. (Dr Wayne W. Dyer)

I heartily recommend The Tapping Solution! Read this book and start tapping your way to better health and a better life. (Christiane Northrup, MD, author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause)

The Tapping Solution shares the transformative properties of Emotional Freedom Techniques (EFT) and details, through real-life stories of healing, the brilliance and effectiveness of tapping. Great strategies that help you to release your fears. Nick does an amazing job of laying down the framework of this groundbreaking new healing movement." (Debbie Ford, author of Courage, The Right Questions and The Best Year of Your Life)

EFT has vastly improved the quality of my life and my work, and I can't think of a better person to bring this profound practice to you than Nick Ortner. He's my personal coach and now, through this groundbreaking book, he can be yours. Don't miss this healing opportunity. It could not only transform your life, it could also save it. (Kris Carr, New York Times bestselling author of Crazy Sexy Kitchen)

Reseña del editor

Nick Ortner, founder of the Tapping World Summit and bestselling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping - or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping's proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue.

In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.