Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance - Tapa blanda
Sinopsis
Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.
Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss?
Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body:
defend your immunity and gut health,
perform through your cardiovascular and respiratory systems,
and restore balance through your neuroendocrine system.
By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric.
Complete with client case studies and a shopping guide, Healing Adaptogens will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Tero Isokauppila is the founder of Four Sigmatic, a wellness company helping people to nourish their bodies inside and out. www.teroisokauppila.com
Danielle Ryan Broida is a Registered Herbalist (RH) of the American Herbalists Guild (AHG) and the Certified Holistic Nutritionist and National Educator at Four Sigmatic. www.danielleryanwellness.com
"Sobre este título" puede pertenecer a otra edición de este libro.
Otras ediciones populares con el mismo título
Resultados de la búsqueda para Healing Adaptogens: The Definitive Guide to Using Super...
Imagen de archivo
Healing Adaptogens
Publicado por
Hay House UK Ltd, 2024
ISBN 10: 1788177290
ISBN 13: 9781788177290
Antiguo o usado
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 44465067
Comprar usado
EUR 16,33
Gastos de envío:
EUR 2,29
A Estados Unidos de America
Cantidad disponible: 10 disponibles
Imagen de archivo
Healing Adaptogens
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 44465067-n
Comprar nuevo
EUR 16,91
Gastos de envío:
EUR 2,29
A Estados Unidos de America
Cantidad disponible: 10 disponibles
Imagen de archivo
Healing Adaptogens (Paperback)
Publicado por
Hay House UK Ltd, London, 2024
ISBN 10: 1788177290
ISBN 13: 9781788177290
Nuevo
Paperback
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss?Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body:defend your immunity and gut health,perform through your cardiovascular and respiratory systems,and restore balance through your neuroendocrine system.By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric.Complete with client case studies and a shopping guide, Healing Adaptogens will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens. Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781788177290
Comprar nuevo
EUR 19,26
Gastos de envío:
GRATIS
A Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Healing Adaptogens
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: HU-9781788177290
Comprar nuevo
EUR 14,62
Gastos de envío:
EUR 4,72
De Reino Unido a Estados Unidos de America
Cantidad disponible: 15 disponibles
Imagen del vendedor
Healing Adaptogens
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss?Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body:defend your immunity and gut health,perform through your cardiovascular and respiratory systems,and restore balance through your neuroendocrine system.By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric.Complete with client case studies and a shopping guide, Healing Adaptogens will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens. Nº de ref. del artículo: LU-9781788177290
Comprar nuevo
EUR 20,13
Gastos de envío:
GRATIS
De Reino Unido a Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body?s Restoration, Defence and Performance
Librería: Majestic Books, Hounslow, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Condición: New. Nº de ref. del artículo: 399629873
Comprar nuevo
EUR 18,12
Gastos de envío:
EUR 7,37
De Reino Unido a Estados Unidos de America
Cantidad disponible: 3 disponibles
Imagen de archivo
Healing Adaptogens
Librería: Brook Bookstore On Demand, Napoli, NA, Italia
Calificación del vendedor: 5 de 5 estrellas
Condición: new. Nº de ref. del artículo: PNDVZCJU5R
Comprar nuevo
EUR 20,94
Gastos de envío:
EUR 5,50
De Italia a Estados Unidos de America
Cantidad disponible: 5 disponibles
Imagen de archivo
Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance: The Definitive . Body's Restoration, Defence and Performance
Librería: Revaluation Books, Exeter, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Trade Paperback. Condición: Brand New. 256 pages. 9.02x5.98x1.02 inches. In Stock. Nº de ref. del artículo: __1788177290
Comprar nuevo
EUR 16,71
Gastos de envío:
EUR 11,34
De Reino Unido a Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
Healing Adaptogens
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2024. Trade Paperback . . . . . . Nº de ref. del artículo: V9781788177290
Comprar nuevo
EUR 18,23
Gastos de envío:
EUR 10,50
De Irlanda a Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defence and Performance
Librería: Ria Christie Collections, Uxbridge, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: New. In. Nº de ref. del artículo: ria9781788177290_new
Comprar nuevo
EUR 16,44
Gastos de envío:
EUR 13,59
De Reino Unido a Estados Unidos de America
Cantidad disponible: 14 disponibles