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Sinopsis
Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder.
Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic.
Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca de los autores
Dr Monika Parkinson is a clinical psychologist and researcher. She is co-author of Am I Depressed and What Can I Do About It?, Teenage Depression - A CBT Guide for Parents, Parent-led CBT for Child Anxiety, and Free From Panic.
Dr Kerstin Thirlwall is a clinical psychologist working in private practice. She is co-author of Parent-led CBT for Child Anxiety and Free From Panic.
Dr Lucy Willetts is a clinical psychologist working in private practice. She is co-author of Can I Tell You About Anxiety?, Overcoming Your Child's Fears and Worries and Parent-led CBT for Child Anxiety.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Publicado por
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Antiguo o usado
Tapa blanda
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Chandler, Richy K. Ilustrador. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00080771985
Cantidad disponible: 1 disponibles
Imagen de archivo
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Publicado por
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Antiguo o usado
Tapa blanda
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Chandler, Richy K. Ilustrador. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00081225728
Cantidad disponible: 1 disponibles
Imagen de archivo
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Publicado por
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Antiguo o usado
Paperback
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Chandler, Richy K. Ilustrador. Nº de ref. del artículo: mon0003342424
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Publicado por
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Antiguo o usado
Paperback
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fine. Chandler, Richy K. Ilustrador. Nº de ref. del artículo: mon0003372364
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Publicado por
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Antiguo o usado
Paperback
Librería: Emerald Green Media, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Chandler, Richy K. Ilustrador. Clean Copy, May have light wear on cover/edges, otherwise very good! Established Seller, We Ship Daily! Nº de ref. del artículo: mon0000041350
Cantidad disponible: 9 disponibles
Imagen de archivo
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Publicado por
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Antiguo o usado
Paperback
Librería: Emerald Green Media, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fine. Chandler, Richy K. Ilustrador. Clean Copy Established Seller, We Ship Daily! Nº de ref. del artículo: mon0000039684
Cantidad disponible: 1 disponibles
Imagen de archivo
Free from Panic : A Teen?s Guide to Coping With Panic Attacks and Panic Symptoms
Publicado por
Jessica Kingsley, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Antiguo o usado
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Chandler, Richy K. Ilustrador. Unread book in perfect condition. Nº de ref. del artículo: 43830948
Cantidad disponible: 2 disponibles
Imagen de archivo
Free from Panic : A Teen?s Guide to Coping With Panic Attacks and Panic Symptoms
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Chandler, Richy K. Ilustrador. Nº de ref. del artículo: 43830948-n
Cantidad disponible: 2 disponibles
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Free from Panic (Paperback)
Publicado por
Jessica Kingsley Publishers, London, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Nuevo
Paperback
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Chandler, Richy K. Ilustrador. Paperback. Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic. Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic. Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781787758186
Cantidad disponible: 1 disponibles
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Free from Panic
Publicado por
Jessica Kingsley Publishers, GB, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Chandler, Richy K. Ilustrador. Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic. Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic. Nº de ref. del artículo: LU-9781787758186
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