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Sinopsis
"Modern medicine's typical response to back pain is often surgery or strong painkillers, yet this conventional medicine is unable to eradicate the pain completely. Not only that, but the countless, often contradictory training and therapy approaches and empty healing promises of alternative medicine often lead a person afflicted with back pain on an almost endless journey of confusion and despair. These people need search no longer. This book will answer the questions: Where do the problems really come from, and what is the best way to alleviate the pain? Using his EFFORTLESS method, Ramin Waraghai aids readers in deciding which activities will help them personally achieve a strong, healthy, and pain-free back!"--
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Acerca del autor
chronic back pain since he was 14 years old. After years of ineffective therapy, he decided it was up to him to eliminate his own back pain. His success prompted him to develop his own training concept, known as M.UE.H.E.L.O.S. in German, which follows the EFFORTLESS method presented in this book. In 2016, Ramin launched the certified online training program, Rucken Fit Challenge. Since then, he has helped hundreds of people improve their back health and well-being. He currently lives in Germany
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Effortless Back Pain Solutions: Your Way to a Strong and Healthy Back
Publicado por
Meyer Meyer Sport, 2021
ISBN 10: 1782552073
ISBN 13: 9781782552079
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Librería: Goodwill Books, Hillsboro, OR, Estados Unidos de America
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EFFORTLESS Back Pain Solutions : Your Way to a Strong and Healthy Back
Publicado por
Meyer & Meyer Sport, Limited, 2020
ISBN 10: 1782552073
ISBN 13: 9781782552079
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 45201610-6
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EFFORTLESS Back Pain Solutions : Your Way to a Strong and Healthy Back
Publicado por
Meyer & Meyer Sport, Limited, 2020
ISBN 10: 1782552073
ISBN 13: 9781782552079
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Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 45203406-6
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EFFORTLESS Back Pain Solutions
Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Nº de ref. del artículo: OTF-S-9781782552079
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Effortless Back Pain Solutions (Paperback)
Publicado por
Meyer & Meyer Sport (UK) Ltd, Garsington, 2021
ISBN 10: 1782552073
ISBN 13: 9781782552079
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Paperback
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Modern medicine's typical response to back pain is often surgery or strong painkillers, yet this conventional medicine is unable to eradicate the pain completely. Not only that, but the countless, often contradictory training and therapy approaches, wrong schools of thought about back problems, and empty healing promises of alternative medicine often lead a person afflicted with back pain on an almost endless journey of confusion and despair.These people need search no longer. This book will answer the questions: Where do the problems really come from, and what is the best way to alleviate the pain? Using his EFFORTLESS method, Ramin Waraghai aids readers in deciding which activities will help them personally achieve sustainable back health.With this method, the reader will address:* Exercises* Favorite activities* Fuel (nutrition)* Optimizing environment* Reason (for pain)* Treatment* Load management* Ergonomics* Social support* Stress managementBy following the EFFORTLESS system, the reader is guaranteed to achieve a strong, healthy, and pain-free back! This book will answer the questions: Where do the problems really come from, and what is the best way to alleviate the pain? Using his EFFORTLESS method, Ramin Waraghai aids readers in deciding which activities will help them personally achieve sustainable back health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781782552079
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Effortless Back Pain Solutions : Your Way to a Strong and Healthy Back
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
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Condición: New. Nº de ref. del artículo: 41497045-n
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Effortless Back Pain Solutions
Publicado por
Meyer and Meyer Sport (UK) Ltd, GB, 2021
ISBN 10: 1782552073
ISBN 13: 9781782552079
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Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Modern medicine's typical response to back pain is often surgery or strong painkillers, yet this conventional medicine is unable to eradicate the pain completely. Not only that, but the countless, often contradictory training and therapy approaches, wrong schools of thought about back problems, and empty healing promises of alternative medicine often lead a person afflicted with back pain on an almost endless journey of confusion and despair.These people need search no longer. This book will answer the questions: Where do the problems really come from, and what is the best way to alleviate the pain? Using his EFFORTLESS method, Ramin Waraghai aids readers in deciding which activities will help them personally achieve sustainable back health.With this method, the reader will address:* Exercises* Favorite activities* Fuel (nutrition)* Optimizing environment* Reason (for pain)* Treatment* Load management* Ergonomics* Social support* Stress managementBy following the EFFORTLESS system, the reader is guaranteed to achieve a strong, healthy, and pain-free back! Nº de ref. del artículo: LU-9781782552079
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Effortless Back Pain Solutions : Your Way to a Strong and Healthy Back
Publicado por
Meyer Meyer Sport, 2021
ISBN 10: 1782552073
ISBN 13: 9781782552079
Antiguo o usado
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 41497045
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Effortless Back Pain Solutions
Publicado por
Meyer and Meyer Sport (UK) Ltd, 2021
ISBN 10: 1782552073
ISBN 13: 9781782552079
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Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: BD-9781782552079
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EFFORTLESS Back Pain Solutions
Librería: Majestic Books, Hounslow, Reino Unido
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Condición: New. Nº de ref. del artículo: 390719702
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