Make time for self-love with friendly guidance for new momsMotherhood is as beautiful and rewarding as it is challenging and uncertain. Finding ways to stay confident and positive are key to weathering the ups and downs of raising a child. The Self-Love Workbook for First-Time Moms helps any mom build the habit of taking time for herself with simple but inspiring prompts and exercises she can do every day.Made with moms in mind-Learn how self-love makes it easier to move on from mistakes and be a better role model.Brief enough for busy lives-Find advice that inspires deep reflection on all aspects of life but is broken up into bite-size entries that moms can do whenever they have a moment.Rooted in real psychology-Explore exercises based in positive psychology, mindfulness, and other proven methods for sustaining self-love and approaching new motherhood with confidence. This self-love journal offers gentle support and encouragement for any woman feeling nervous about the adventures of motherhood.
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ELSA ROJAS, PHD, PMH-C, is certified in Perinatal Mental Health by Postpartum Support International. She works with new parents, providing supportive and evidence-based care aimed at helping them build the lives they want.
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Paperback. Condición: Good. Make time for self-love with friendly guidance for new moms Motherhood is as beautiful and rewarding as it is challenging and uncertain. Finding ways to stay confident and positive are key to weathering the ups and downs of raising a child. The Self-Love Workbook for First-Time Moms helps any mom build the habit of taking time for herself with simple but inspiring prompts and exercises she can do every day. Made with moms in mind-Learn how self-love makes it easier to move on from mistakes and be a better role model. Brief enough for busy lives-Find advice that inspires deep reflection on all aspects of life but is broken up into bite-size entries that moms can do whenever they have a moment. Rooted in real psychology-Explore exercises based in positive psychology, mindfulness, and other proven methods for sustaining self-love and approaching new motherhood with confidence. This self-love journal offers gentle support and encouragement for any woman feeling nervous about the adventures of motherhood. Nº de ref. del artículo: 00106502751
Cantidad disponible: 2 disponibles
Librería: Orion Tech, Kingwood, TX, Estados Unidos de America
paperback. Condición: Very Good. Nº de ref. del artículo: 1648769624-2-33590690
Cantidad disponible: 1 disponibles
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Nº de ref. del artículo: GWV.1648769624.VG
Cantidad disponible: 1 disponibles
Librería: Evergreen Goodwill, Seattle, WA, Estados Unidos de America
paperback. Condición: Good. Nº de ref. del artículo: mon0000730183
Cantidad disponible: 1 disponibles
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Paperback. Condición: Good. Make time for self-love with friendly guidance for new moms Motherhood is as beautiful and rewarding as it is challenging and uncertain. Finding ways to stay confident and positive are key to weathering the ups and downs of raising a child. The Self-Love Workbook for First-Time Moms helps any mom build the habit of taking time for herself with simple but inspiring prompts and exercises she can do every day. Made with moms in mind-Learn how self-love makes it easier to move on from mistakes and be a better role model. Brief enough for busy lives-Find advice that inspires deep reflection on all aspects of life but is broken up into bite-size entries that moms can do whenever they have a moment. Rooted in real psychology-Explore exercises based in positive psychology, mindfulness, and other proven methods for sustaining self-love and approaching new motherhood with confidence. This self-love journal offers gentle support and encouragement for any woman feeling nervous about the adventures of motherhood. Nº de ref. del artículo: CIN1648769624G
Cantidad disponible: 2 disponibles
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Paperback. Condición: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 1648769624-11-1
Cantidad disponible: 1 disponibles
Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_424661266
Cantidad disponible: 1 disponibles
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_421819721
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Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Nº de ref. del artículo: O09Q-01005
Cantidad disponible: 1 disponibles
Librería: Shakespeare Book House, Rockford, IL, Estados Unidos de America
Condición: new. Nº de ref. del artículo: EBBV.1648769624.N
Cantidad disponible: 1 disponibles