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Sinopsis
Lift the weight of grief with prompts and exercises for finding peace
There is no right or wrong way to process grief. That's why this guided journal is designed to help you untangle and understand your emotions at your own pace, in the way that feels right for you. Through gentle but insightful journal prompts and activities, you'll learn new ways to carry memories, lessons, and love as you move forward in your healing journey.
- Grief isn't linear—This journal is loosely structured around the five stages of grief (denial, anger, bargaining, depression, acceptance) but is meant to be used in any order you prefer.
- Proven methods—These thoughtful techniques are based in positive psychology, CBT, mindfulness, and other evidence-based strategies for dealing with grief and loss.
- Hope and inspiration—Along with space to write and reflect, you'll find quotes and positive affirmations to remind you that you're not alone.
Begin the path to healing with a grief journal that shows you the way.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
MIA ROLDEN, LCSW, LCDC, is a licensed clinical social worker and author. She has spent her entire professional career assisting adolescents, families, and adults in learning to process their grief and work through their emotions after loss. Find out more at miaroldanaustintherapy.com.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing
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Rockridge Press, 2021
ISBN 10: 1648763162
ISBN 13: 9781648763168
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Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing
Librería: 2nd Life Books, Burlington, NJ, Estados Unidos de America
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Navigating Grief: A Guided Journal
Publicado por
Callisto Media Inc., 2021
ISBN 10: 1648763162
ISBN 13: 9781648763168
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Lift the weight of grief with prompts and exercises for finding peace There is no right or wrong way to process grief. That's why this guided journal is designed to help you untangle and understand your emotions at your own pace, in the way that feels right for you. Through gentle but insightful journal prompts and activities, you'll learn new ways to carry memories, lessons, and love as you move forward in your healing journey. Grief isn't linear-This journal is loosely structured around the five stages of grief (denial, anger, bargaining, depression, acceptance) but is meant to be used in any order you prefer.Proven methods-These thoughtful techniques are based in positive psychology, CBT, mindfulness, and other evidence-based strategies for dealing with grief and loss.Hope and inspiration-Along with space to write and reflect, you'll find quotes and positive affirmations to remind you that you're not alone.Begin the path to healing with a grief journal that shows you the way. Nº de ref. del artículo: 00108627403
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Navigating Grief: a Guided Journal : Prompts and Exercises for Reflection and Healing
Publicado por
Callisto Publishing LLC, 2021
ISBN 10: 1648763162
ISBN 13: 9781648763168
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Navigating Grief: a Guided Journal : Prompts and Exercises for Reflection and Healing
Publicado por
Callisto Publishing LLC, 2021
ISBN 10: 1648763162
ISBN 13: 9781648763168
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Imagen de archivo
Navigating Grief: a Guided Journal : Prompts and Exercises for Reflection and Healing
Publicado por
Callisto Publishing LLC, 2021
ISBN 10: 1648763162
ISBN 13: 9781648763168
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 52150042-75
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Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing
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Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing
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Imagen de archivo
Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing
Publicado por
Rockridge Press, 2021
ISBN 10: 1648763162
ISBN 13: 9781648763168
Antiguo o usado
Paperback
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_478790861
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Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Navigating Grief: A Guided Journal
Publicado por
Callisto Media Inc., 2021
ISBN 10: 1648763162
ISBN 13: 9781648763168
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Good. Lift the weight of grief with prompts and exercises for finding peace There is no right or wrong way to process grief. That's why this guided journal is designed to help you untangle and understand your emotions at your own pace, in the way that feels right for you. Through gentle but insightful journal prompts and activities, you'll learn new ways to carry memories, lessons, and love as you move forward in your healing journey. Grief isn't linear-This journal is loosely structured around the five stages of grief (denial, anger, bargaining, depression, acceptance) but is meant to be used in any order you prefer.Proven methods-These thoughtful techniques are based in positive psychology, CBT, mindfulness, and other evidence-based strategies for dealing with grief and loss.Hope and inspiration-Along with space to write and reflect, you'll find quotes and positive affirmations to remind you that you're not alone.Begin the path to healing with a grief journal that shows you the way. Nº de ref. del artículo: CIN1648763162G
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Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 6 disponibles