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The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self (Self-Love Books) - Tapa blanda
Sinopsis
Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults.
As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you’re not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including:
- Interactive activities
- Reflective exercises
- Journaling prompts
- Actionable advice
Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.
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Acerca del autor
Dr. Shainna Ali is a mental health counselor, educator, and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the author of The Self-Love Workbook, The Self-Love Workbook for Teens, and Luna Finds Love Everywhere, and is the owner of Integrated Counseling Solutions, a counseling and consulting practice in Orlando, Florida. In her practice, she uses a strengths-based approach that empowers clients on their journey of self-love. Within the field of mental health, her areas of expertise include exploring identity and culture, fostering emotional intelligence, healing from trauma, and utilizing creative counseling methods. When she isn’t working, she invests in her self-love by practicing yoga, spending time with her loved ones, teaching dance, or exploring the world.
Dr. Shainna enjoys advocating for the importance of self-love and mental health at workshops and presentations, in the media, and through her Psychology Today–hosted blog, A Modern Mentality. She serves on the board for the Mental Health Association of Central Florida, has been named 30 under 30 by her alma mater, The University of Central Florida, was highlighted as an emerging leader by the Association of Counselor Education and Supervision, and has been honored with the Pete Fischer Humanitarian Award by the Florida Counseling Association.
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The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self
Publicado por
Ulysses Press, 2022
ISBN 10: 1646040104
ISBN 13: 9781646040100
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Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. Nº de ref. del artículo: G1646040104I3N00
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The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self
Publicado por
Ulysses Press, 2022
ISBN 10: 1646040104
ISBN 13: 9781646040100
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. Nº de ref. del artículo: G1646040104I3N10
Cantidad disponible: 1 disponibles
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The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self: A Transformative . and Embrace Your True Self (Self-Love Books)
Publicado por
Ulysses Press, 2022
ISBN 10: 1646040104
ISBN 13: 9781646040100
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR013218730
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The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self: A Transformative . and Embrace Your True Self (Self-Love Books)
Publicado por
Ulysses Press, 2022
ISBN 10: 1646040104
ISBN 13: 9781646040100
Antiguo o usado
paperback
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self: A Transformative . and Embrace Your True Self (Self-Love Books) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9781646040100
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The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self: A Transformative . and Embrace Your True Self (Self-Love Books)
Publicado por
Ulysses Press -, 2022
ISBN 10: 1646040104
ISBN 13: 9781646040100
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paperback
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paperback. Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9781646040100
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The Self-Love Workbook for Teens
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Paperback. Condición: New. Nº de ref. del artículo: LU-9781646040100
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The Self-love Workbook For Teens: A Transformative Guide to Boost Self-Esteem, Build Healthy Mindsets, and Embrace Your True Self
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Condición: New. 2020. Workbook. Paperback. . . . . . Nº de ref. del artículo: V9781646040100
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The Self-Love Workbook for Teens
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The Self-Love Workbook for Teens : A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self
Publicado por
Ulysses Press, 2020
ISBN 10: 1646040104
ISBN 13: 9781646040100
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Condición: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 42388191-6
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The Self-love Workbook For Teens: A Transformative Guide to Boost Self-Esteem, Build Healthy Mindsets, and Embrace Your True Self
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
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Condición: New. 2020. Workbook. Paperback. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781646040100
Cantidad disponible: 15 disponibles