Redesign Your Mind: The Breakthrough Program for Real Cognitive Change (Counseling & Psychology, Control Your Mind) - Tapa blanda

Maisel, Eric

 
9781642505115: Redesign Your Mind: The Breakthrough Program for Real Cognitive Change (Counseling & Psychology, Control Your Mind)
Tapa blanda
ISBN 10: 1642505110 ISBN 13: 9781642505115
Editorial: Conari Press, 2021

Sinopsis

Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.

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Acerca del autor

Eric Maisel, PhD, is the author of more than fifty books including Why Smart People Hurt, Fearless Creating, Mastering Creative Anxiety, and The Van Gogh Blues. Widely regarded as America’s foremost creativity coach, he is a former psychotherapist, active creativity coach, and critical psychology advocate. Dr. Maisel writes the “Rethinking Mental Health” blog for Psychology Today, lectures nationally and internationally, and provides keynotes for organizations like the International Society for Ethical Psychology and Psychiatry and the American Mental Health Counselors Association. Dr. Maisel facilitates workshops in locations like Paris, London, New York, Dublin, Prague, and Rome, has provided hundreds of print, radio, and television interviews, and has taught tens of thousands of students through his classes with DailyOM. He can be found at www.ericmaisel.com and www.kirism.com and can be reached at ericmaisel@hotmail.com. Dr. Lee Jampolsky has served on the medical staff and faculty of respected hospitals and graduate schools. A bestselling author, his eight books are published in more than a dozen languages. He has appeared in hundreds of publications, including The Wall Street Journal, Business Week, The Los Angeles Times, Entrepreneur, and Women’s World.

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Editorial
Conari Press
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1642505110
ISBN 13 
9781642505115
Encuadernación
Tapa blanda
Número de páginas
290
Contacto del fabricante
no disponible
Persona responsable
no disponible