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Sinopsis
Achieve your health goals with the macro diet
The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results.
- Beginner-friendly—Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements.
- Curated meal plans—Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success.
- Tailored workouts—Pump up the benefits of your macro diet with cardio and strength-training routines and exercises.
Balance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook.
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Acerca del autor
BRITTANY SCANNIELLO, RDN, is an award-winning registered dietitian. She has worked in clinical nutrition within both hospital and industry settings and, most recently, at her own Colorado-based integrative nutrition company and private practice.
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The Complete Macro Cookbook
Publicado por
Callisto Media Inc., US, 2022
ISBN 10: 1638780552
ISBN 13: 9781638780557
Nuevo
Paperback
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Achieve your health goals with the macro diet The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results. Beginner-friendly-Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements. Curated meal plans-Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success. Tailored workouts-Pump up the benefits of your macro diet with cardio and strength-training routines and exercises. Balance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook. Nº de ref. del artículo: LU-9781638780557
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
The Complete Macro Cookbook
Publicado por
Callisto Media Inc., US, 2022
ISBN 10: 1638780552
ISBN 13: 9781638780557
Nuevo
Paperback
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Achieve your health goals with the macro diet The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results. Beginner-friendly-Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements. Curated meal plans-Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success. Tailored workouts-Pump up the benefits of your macro diet with cardio and strength-training routines and exercises. Balance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook. Nº de ref. del artículo: LU-9781638780557
Cantidad disponible: Más de 20 disponibles
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The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines
Librería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: I-9781638780557
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The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condición: New. 2022. paperback. . . . . . Nº de ref. del artículo: V9781638780557
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Imagen del vendedor
The Complete Macro Cookbook
Publicado por
Callisto Media Inc., US, 2022
ISBN 10: 1638780552
ISBN 13: 9781638780557
Nuevo
Paperback
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Achieve your health goals with the macro diet The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results. Beginner-friendly-Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements. Curated meal plans-Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success. Tailored workouts-Pump up the benefits of your macro diet with cardio and strength-training routines and exercises. Balance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook. Nº de ref. del artículo: LU-9781638780557
Cantidad disponible: Más de 20 disponibles
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The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines (Paperback or Softback)
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Rockridge Press 8/9/2022, 2022
ISBN 10: 1638780552
ISBN 13: 9781638780557
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Paperback or Softback. Condición: New. The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines 1.04. Book. Nº de ref. del artículo: BBS-9781638780557
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The Complete Macro Cookbook
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: IB-9781638780557
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The Complete Macro Cookbook
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: IB-9781638780557
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The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
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Condición: New. 2022. paperback. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781638780557
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
The Complete Macro Cookbook
Publicado por
Callisto Media Inc., US, 2022
ISBN 10: 1638780552
ISBN 13: 9781638780557
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Achieve your health goals with the macro diet The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results. Beginner-friendly-Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements. Curated meal plans-Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success. Tailored workouts-Pump up the benefits of your macro diet with cardio and strength-training routines and exercises. Balance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook. Nº de ref. del artículo: LU-9781638780557
Cantidad disponible: Más de 20 disponibles