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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love! - Tapa blanda
Sinopsis
Sugar is the most controversial subject in the American diet debates today—alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation’s annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body’s ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more.
The Sugar Smart Diet’s 32-day plan uniquely addresses the emotional and physiological effects of sugar, empowering readers to take charge of sugar, rather than letting sugar take charge of them.
"Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that." —Dr. Andrew Weil
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Anne Alexander is the editorial director of Prevention, the leading healthy lifestyle brand in the U.S. with a total readership of 8.7 million in print and more than 6 million online. She is the author of the bestselling book, Win the Fat War. She lives with her three children in Emmaus, PA.
Julia VanTine writes about health from her home in Reading, PA.
"Sobre este título" puede pertenecer a otra edición de este libro.
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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
Publicado por
Rodale Books, 2014
ISBN 10: 1623364310
ISBN 13: 9781623364311
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Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Nº de ref. del artículo: 1623364310-2-20390124
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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
Publicado por
Rodale Books, 2014
ISBN 10: 1623364310
ISBN 13: 9781623364311
Antiguo o usado
Paperback
Librería: Your Online Bookstore, Houston, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Nº de ref. del artículo: 1623364310-2-22561290
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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
Publicado por
Rodale Press Inc., 2014
ISBN 10: 1623364310
ISBN 13: 9781623364311
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Sugar is the most controversial subject in the American diet debates today-alternately viewed as public health enemy No. 1 and an innocent indulgence. ANew York Timesbestseller,The Sugar Smart Dietreveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more. The Sugar Smart Diet's 32-day plan uniquely addresses the emotional and physiological effects of sugar, empowering readers to take charge of sugar, rather than letting sugar take charge of them. "Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that." -Dr. Andrew Weil. Nº de ref. del artículo: 00088344720
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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
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Rodale Books (edition Reprint), 2014
ISBN 10: 1623364310
ISBN 13: 9781623364311
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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
Publicado por
Rodale Books, 2014
ISBN 10: 1623364310
ISBN 13: 9781623364311
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Librería: HPB Inc., Dallas, TX, Estados Unidos de America
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Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_481915602
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Imagen de archivo
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
Publicado por
Rodale Books, 2014
ISBN 10: 1623364310
ISBN 13: 9781623364311
Antiguo o usado
paperback
Librería: HPB-Emerald, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_474697981
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Imagen de archivo
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
Publicado por
Rodale Books, 2014
ISBN 10: 1623364310
ISBN 13: 9781623364311
Antiguo o usado
paperback
Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_473831901
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EUR 2,56
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Imagen de archivo
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
Publicado por
Rodale Press Inc., 2014
ISBN 10: 1623364310
ISBN 13: 9781623364311
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Good. Sugar is the most controversial subject in the American diet debates today-alternately viewed as public health enemy No. 1 and an innocent indulgence. ANew York Timesbestseller,The Sugar Smart Dietreveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more. The Sugar Smart Diet's 32-day plan uniquely addresses the emotional and physiological effects of sugar, empowering readers to take charge of sugar, rather than letting sugar take charge of them. "Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that." -Dr. Andrew Weil. Nº de ref. del artículo: CIN1623364310G
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Imagen de archivo
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
Publicado por
Rodale Books, 2014
ISBN 10: 1623364310
ISBN 13: 9781623364311
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1623364310I4N00
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Imagen de archivo
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
Publicado por
Rodale Books, 2014
ISBN 10: 1623364310
ISBN 13: 9781623364311
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1623364310I4N00
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