DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way - Tapa blanda

Barrington, Kate

 
9781612435213: DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way
Tapa blanda
ISBN 10: 1612435211 ISBN 13: 9781612435213
Editorial: Ulysses Press, 2021

Sinopsis

A powerful, easy-to-follow cleanse utilizing the scientifically-proven DASH diet—the #1 overall diet according to U.S. News & World Report.

Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:

•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet

Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.

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Acerca del autor

Kate Barrington is a full-time writer specializing in health and fitness. After spending a number of years working as a professional cook and baker, Kate sought to combine her cooking experience with her love for writing and became an expert at crafting recipes. She continues to seek opportunities to learn and write about new and exciting health and nutrition trends. She lives in Pittsburgh, PA.

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Editorial
Ulysses Press
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1612435211
ISBN 13 
9781612435213
Encuadernación
Tapa blanda
Número de edición
1
Número de páginas
240
Contacto del fabricante
no disponible
Persona responsable
eucomply OÜ
hello@eucompliancepartner.com

Pärnu mnt 139b-14
Tallinn
11317
Estonia