Artículos relacionados a Core Performance Endurance
Sinopsis
Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete. Verstegen's first two books - "Core Performance" and "Core Performance Essentials" - broke new ground in fitness with their intense focus on the muscles of the core: shoulders, hips, and midsection. That focus remains the key here as he not only helps endurance athletes train more effectively, but also gives them a potent regimen of core training that will help them move more efficiently, speed recovery, and stave off overuse injuries and long-term deterioration.His plan: helps endurance athletes at all levels - from competitive swimmers and hard-driven triathletes to everyday joggers; delivers the desired combination of strength and stamina, balance and flexibility, athletic quickness and power - to which the endurance athlete strives; and, provides an endurance-oriented nutrition program complete with recommendations for pre-and post-race eating.
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Acerca del autor
Mark Verstegen, founder and president of Athletes' Performance, is a widely sought-after performance coach, consultant, and motivational speaker who resides in Scottsdale, Arizona.Pete Williams is a veteran journalist who writes about fitness, business, and sports. He lives in Safety Harbor, Florida.
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Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts
Publicado por
Rodale Books, 2008
ISBN 10: 1594868174
ISBN 13: 9781594868177
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paperback
Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Fair. Nº de ref. del artículo: 1594868174-4-35453239
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Core Performance Endurance
Publicado por
Rodale Press, 2008
ISBN 10: 1594868174
ISBN 13: 9781594868177
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete with Core Performance Endurance. Verstegen's first two books--Core Performance and Core Performance Essentials--broke new ground in fitness with their intense focus on the muscles of the core: shoulders, hips, and midsection. That focus remains the key here as he not only helps endurance athletes train more effectively, but also gives them a potent regimen of core training that will help them move more efficiently, speed recovery, and stave off overuse injuries and long-term deterioration. His plan: -helps endurance athletes at all levels--from competitive swimmers and hard-driven triathletes toeveryday joggers-delivers the desired combination of strength and stamina, balance and flexibility, athleticquickness and power--to which the endurance athlete strives-provides an endurance-oriented nutrition program complete with recommendations forpre- and post-race eating. Nº de ref. del artículo: 00110548316
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Imagen de archivo
Core Performance Endurance
Publicado por
Rodale Press, 2008
ISBN 10: 1594868174
ISBN 13: 9781594868177
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete with Core Performance Endurance. Verstegen's first two books--Core Performance and Core Performance Essentials--broke new ground in fitness with their intense focus on the muscles of the core: shoulders, hips, and midsection. That focus remains the key here as he not only helps endurance athletes train more effectively, but also gives them a potent regimen of core training that will help them move more efficiently, speed recovery, and stave off overuse injuries and long-term deterioration. His plan: -helps endurance athletes at all levels--from competitive swimmers and hard-driven triathletes toeveryday joggers-delivers the desired combination of strength and stamina, balance and flexibility, athleticquickness and power--to which the endurance athlete strives-provides an endurance-oriented nutrition program complete with recommendations forpre- and post-race eating. Nº de ref. del artículo: 00104798263
Comprar usado
EUR 4,49
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Se envía dentro de Estados Unidos de America
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Imagen de archivo
Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts
Publicado por
Rodale Books, 2008
ISBN 10: 1594868174
ISBN 13: 9781594868177
Antiguo o usado
paperback
Librería: Orion Tech, Kingwood, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Good. Nº de ref. del artículo: 1594868174-3-37939548
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Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts
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Rodale Books (edition Reprint), 2008
ISBN 10: 1594868174
ISBN 13: 9781594868177
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Paperback
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 1594868174-11-1
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Imagen de archivo
Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts
Publicado por
Rodale Books, 2008
ISBN 10: 1594868174
ISBN 13: 9781594868177
Antiguo o usado
paperback
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_461610370
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Imagen de archivo
Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts
Publicado por
Rodale Books, 2008
ISBN 10: 1594868174
ISBN 13: 9781594868177
Antiguo o usado
Paperback
Librería: HPB-Emerald, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_427020538
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EUR 2,82
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Se envía dentro de Estados Unidos de America
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Imagen de archivo
Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts
Publicado por
Rodale Books, 2008
ISBN 10: 1594868174
ISBN 13: 9781594868177
Antiguo o usado
paperback
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_472764572
Comprar usado
EUR 2,82
Envío por EUR 3,35
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Core Performance Endurance
Publicado por
Rodale Press, 2008
ISBN 10: 1594868174
ISBN 13: 9781594868177
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Good. Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete with Core Performance Endurance. Verstegen's first two books--Core Performance and Core Performance Essentials--broke new ground in fitness with their intense focus on the muscles of the core: shoulders, hips, and midsection. That focus remains the key here as he not only helps endurance athletes train more effectively, but also gives them a potent regimen of core training that will help them move more efficiently, speed recovery, and stave off overuse injuries and long-term deterioration. His plan: -helps endurance athletes at all levels--from competitive swimmers and hard-driven triathletes toeveryday joggers-delivers the desired combination of strength and stamina, balance and flexibility, athleticquickness and power--to which the endurance athlete strives-provides an endurance-oriented nutrition program complete with recommendations forpre- and post-race eating. Nº de ref. del artículo: CIN1594868174G
Comprar usado
EUR 6,33
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Core Performance Endurance
Publicado por
Rodale Press, 2008
ISBN 10: 1594868174
ISBN 13: 9781594868177
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Fair. Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete with Core Performance Endurance. Verstegen's first two books--Core Performance and Core Performance Essentials--broke new ground in fitness with their intense focus on the muscles of the core: shoulders, hips, and midsection. That focus remains the key here as he not only helps endurance athletes train more effectively, but also gives them a potent regimen of core training that will help them move more efficiently, speed recovery, and stave off overuse injuries and long-term deterioration. His plan: -helps endurance athletes at all levels--from competitive swimmers and hard-driven triathletes toeveryday joggers-delivers the desired combination of strength and stamina, balance and flexibility, athleticquickness and power--to which the endurance athlete strives-provides an endurance-oriented nutrition program complete with recommendations forpre- and post-race eating. Nº de ref. del artículo: CIN1594868174A
Comprar usado
EUR 6,33
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles