Potter ten speed harmony rodale (Más de 17.000 resultados)

Paperback. Condición: Very Good. Celebrity dog trainer, YouTube sensation, and Animal Planet star Zak George presents a next-generation guide that uses his infectiously energetic style to teach dog-lovers everything they need to know about raising and training their unique pup.Zak George is a new type of dog trainer. His fresh approach puts a strong emphasis on the relationship with the individual dog--informed by breed-specific traits--allowing people to treat the root cause of behavior issues rather than the symptoms and teach their dogs faster without the use of punishments or stress. For the first time, George has distilled all the information from his hundreds of videos into one master guide that covers everything from play biting and potty training to leash pulling and unwanted barking and jumping. As a bonus, listeners will be able to visit his YouTube channel to see real-life demonstrations of techniques described in the book, providing a truly modern listening experience.…

Paperback. Condición: Good. Celebrity dog trainer, YouTube sensation, and Animal Planet star Zak George presents a next-generation guide that uses his infectiously energetic style to teach dog-lovers everything they need to know about raising and training their unique pup.Zak George is a new type of dog trainer. His fresh approach puts a strong emphasis on the relationship with the individual dog--informed by breed-specific traits--allowing people to treat the root cause of behavior issues rather than the symptoms and teach their dogs faster without the use of punishments or stress. For the first time, George has distilled all the information from his hundreds of videos into one master guide that covers everything from play biting and potty training to leash pulling and unwanted barking and jumping. As a bonus, listeners will be able to visit his YouTube channel to see real-life demonstrations of techniques described in the book, providing a truly modern listening experience.…

Paperback. Condición: Fair. Celebrity dog trainer, YouTube sensation, and Animal Planet star Zak George presents a next-generation guide that uses his infectiously energetic style to teach dog-lovers everything they need to know about raising and training their unique pup.Zak George is a new type of dog trainer. His fresh approach puts a strong emphasis on the relationship with the individual dog--informed by breed-specific traits--allowing people to treat the root cause of behavior issues rather than the symptoms and teach their dogs faster without the use of punishments or stress. For the first time, George has distilled all the information from his hundreds of videos into one master guide that covers everything from play biting and potty training to leash pulling and unwanted barking and jumping. As a bonus, listeners will be able to visit his YouTube channel to see real-life demonstrations of techniques described in the book, providing a truly modern listening experience.…

Paperback. Condición: Very Good. Knock down that sodium--but not the flavor--to decrease your blood pressure and risks for heart attack and stroke. This toolkit, sodium tracker, and cookbook in one gives you solid health information and 60 low-sodium recipes for favorite comfort foods. With the book's step-by-step approach, eating less salt has never been more achievable. Everyone can benefit from a lower sodium diet: Millions of Americans (including 97 percent of children) consume far more sodium than they need, averaging about 3,400 milligrams of sodium a day, or seven times what the body needs to function. To help you achieve the association's recommended daily sodium intake of 1,500 milligrams, Eat Less Salt gives you realistic strategies for cutting back on sodium gradually. With this book, you'll learn how to: -Monitor your current sodium intake -Reduce the high-sodium products in your pantry, refrigerator, and freezer -Read and understand food labels -Know which popular foods are "salt traps" -Keep sodium in check while eating out -Plan healthy, lower-sodium weekly menus without sacrificing flavor.…

Paperback. Condición: Fair. NEW YORK TIMES BESTSELLER * From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change. Praise for May Cause Miracles "Mistress of Miracles, Gabrielle Bernstein, offers the compelling message that anything is indeed possible with a few simple shifts that almost all of us can make. Recognizing that we are the authors of our own experience, Gabrielle leads us step by step through the thorny terrain of false beliefs, and helps us find our way home to our deepest truth so that we might manifest a life that is filled with light and love." --Katherine Woodward Thomas, bestselling author of Calling in "The One"and co-leader of the Feminine Power Global Community.…

Paperback. Condición: Very Good. In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day's commitments to career and family take everything we've got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want-a sense of satisfaction and contentment-remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive. …

Paperback. Condición: Good. In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day's commitments to career and family take everything we've got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want-a sense of satisfaction and contentment-remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.…

Paperback. Condición: Fair. In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day's commitments to career and family take everything we've got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want-a sense of satisfaction and contentment-remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.…

Paperback. Condición: Good. Conquer substance abuse and addiction with this proven plan from the former physician director of professional and residential programs at the Betty Ford Center, now revised and expanded Foreword by Steven Tyler The disease of addiction affects 1 out of 10 people in the United States and is a devastating and often fatal illness. Dr. Harry Haroutunian-or Dr. Harry as he is affectionately known by his patients-offers a step-by-step plan with a realistic, one-day-at-a-time approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free from dependency, Being Sober guides you through the many phases of addiction and recovery with a warm sense of humor and compassion, not judgment or overly "cultish" language. This revised edition shares a new chapter on emotional sobriety and advanced recovery topics, along with more information on the opioid crisis and prescription drug abuse in the United States. This groundbreaking book also addresses the growing face of substance abuse: the high-functioning addict, or someone who is still able to achieve personal and professional success even as he or she battles a drug or alcohol problem. Dr. Harry tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. He is a recovering alcoholic himself and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled. Using clear, straightforward language, Being Sober offers a proven path toward emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.…

Paperback. Condición: Good. "This isn't another gimmicky diet-it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." -Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a slim, beautiful, healthy belly-and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." -Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly-deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry-luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.…

Paperback. Condición: Very Good. NEW YORK TIMES BESTSELLER * Over a million copies sold! "An eminently practical guide to an emotionally intelligent--and long-lasting--marriage."--Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can make--and break--a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship.   Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else.   Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.…

Paperback. Condición: Very Good. Everyone tells you marriage is hard, but no one tells you what to do about it. At age thirty-four, Jo Piazza got her romantic-comedy ending when she met the man of her dreams on a boat in the Galápagos Islands and was engaged three months later. But before long, Jo found herself riddled with questions. How do you make a marriage work in a world where you no longer need to be married? How does an independent, strong-willed feminist become someone's partner--all the time? In the tradition of writers such as Nora Ephron and Elizabeth Gilbert, award-winning journalist and nationally bestselling author Jo Piazza writes a provocative memoir of a real first year of marriage that will forever change the way we look at matrimony. A travel editor constantly on the move, Jo journeys to twenty countries on five continents to figure out what modern marriage means. Throughout this stunning, funny, warm, and wise personal narrative, she gleans wisdom from matrilineal tribeswomen, French ladies who lunch, Orthodox Jewish moms, Swedish stay-at-home dads, polygamous warriors, and Dutch prostitutes. Written with refreshing candor, elegant prose, astute reporting, and hilarious insight into the human psyche, How to Be Married offers an honest portrait of an utterly charming couple. When life throws more at them than they ever expected--a terrifying health diagnosis, sick parents to care for, unemployment--they ultimately create a fresh understanding of what it means to be equal partners during the good and bad times. Through their journey, they reveal a framework that will help the rest of us keep our marriages strong, from engagement into the newlywed years and beyond.…

Paperback. Condición: Very Good. The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day.   With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.…

Paperback. Condición: Good. The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day.   With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.…

Paperback. Condición: Good. The star of Smithsonian Channel's Dogs With Extraordinary Jobs reveals everything you need to raise the perfect pet--and get off on the right "paw" with your new best friend! "By far, one of the best resources for new and future puppy parents."--Marc Abraham, award-winning veterinarian, broadcaster, and founder of PupAid Celebrity trainer Victoria Stilwell is one the most trusted names in the pet world. In this fun and informative guide, her first for puppies, she teaches you how to navigate each stage of a puppy's growth, from the first weeks through adolescence. You'll learn:   * puppy-proofing your home * toilet training * building leash-walking and play skills * preventing nipping and excessive barking * caring for your puppy's health * and more. …

Paperback. Condición: Fair. The star of Smithsonian Channel's Dogs With Extraordinary Jobs reveals everything you need to raise the perfect pet--and get off on the right "paw" with your new best friend! "By far, one of the best resources for new and future puppy parents."--Marc Abraham, award-winning veterinarian, broadcaster, and founder of PupAid Celebrity trainer Victoria Stilwell is one the most trusted names in the pet world. In this fun and informative guide, her first for puppies, she teaches you how to navigate each stage of a puppy's growth, from the first weeks through adolescence. You'll learn:   * puppy-proofing your home * toilet training * building leash-walking and play skills * preventing nipping and excessive barking * caring for your puppy's health * and more. …

Paperback. Condición: Good. Everyone tells you marriage is hard, but no one tells you what to do about it. At age thirty-four, Jo Piazza got her romantic-comedy ending when she met the man of her dreams on a boat in the Galápagos Islands and was engaged three months later. But before long, Jo found herself riddled with questions. How do you make a marriage work in a world where you no longer need to be married? How does an independent, strong-willed feminist become someone's partner--all the time? In the tradition of writers such as Nora Ephron and Elizabeth Gilbert, award-winning journalist and nationally bestselling author Jo Piazza writes a provocative memoir of a real first year of marriage that will forever change the way we look at matrimony. A travel editor constantly on the move, Jo journeys to twenty countries on five continents to figure out what modern marriage means. Throughout this stunning, funny, warm, and wise personal narrative, she gleans wisdom from matrilineal tribeswomen, French ladies who lunch, Orthodox Jewish moms, Swedish stay-at-home dads, polygamous warriors, and Dutch prostitutes. Written with refreshing candor, elegant prose, astute reporting, and hilarious insight into the human psyche, How to Be Married offers an honest portrait of an utterly charming couple. When life throws more at them than they ever expected--a terrifying health diagnosis, sick parents to care for, unemployment--they ultimately create a fresh understanding of what it means to be equal partners during the good and bad times. Through their journey, they reveal a framework that will help the rest of us keep our marriages strong, from engagement into the newlywed years and beyond.…

Paperback. Condición: Good. Combat and prevent the effects of burnout witha detoxifying and nourishing cleanse program that liberates your body from poisons that make you sick, tired, and overweight-from theNew York Timesbestselling author ofDr. Kellyann's Bone Broth DietandThe 10-Day Belly Slimdown "If you are feeling tired, unhealthy, and emotionally burned-out and want a fresh way to rejuvenate, Kellyann has a message for you: she's been where you are. And she knows the way out."-Mehmet Oz, MD "Dr. Kellyann Petrucci has done a terrific job bringing the science of detoxification to the table. This is a top-notch way to deal with the multiple toxic challenges posed by our modern world."-David Perlmutter, MD, #1New York Timesbestselling author ofGrain BrainandBrain Wash Whether from stressful times like the holidays or from the demands of your regular routine,your bodynaturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann Petrucci experienced firsthand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was at a loss for how to turn things around. She decided it was time to hit the reset button and created her simplest plan yet, specifically designed to help the millions of women who are overweight, overworked, and overextended get reenergized both physically and mentally. This is a comfortable, incredibly powerful 5-day cleanse protocol that resets your metabolism, giving you the kind of quick, confidence-boosting results you need to get back on a healthy track. The power ingredient in the Cleanse and Reset is collagen, which improves skin elasticity and brings back that coveted youthful glow, eases joint pain, heals leaky gut, supports weight management, and has anti-inflammatory properties. The healing and reparative smoothies, shakes, soups, and bone broth blends that you'll enjoy on the 5-day cleanse are packed with collagen and can be adapted to any diet, with a focus on modifying the cleanse for the keto diet (along with great collagen alternatives for vegetarians and vegans!). The program also includes an optional 1-day "keto push" that you can follow for an extra boost the day before you begin your cleanse. Dr. Kellyann's Cleanse and Reset will help you slim your body, deep-cleanse your cells, and reclaim your energy and focus so you can start feeling truly good again.…

Paperback. Condición: Good. A new edition of a classic book about what it takes to be a world-class athlete and where the true meaning of endurance can be found. At 37, the celebrated writer and environmentalist Bill McKibben took a break from the life of the mind to put himself to the ultimate test: devoting a year to train as a competitive cross-country skier. Consulting with personal trainers, coaches, and doctors at the US Olympic Center, he followed the rigorous training regimen of a world-class athlete. Along the way, he learned to cope with his physical limitations and, when his father was diagnosed with a life-threatening brain tumor, discovered something about the real meaning of endurance. Told with his trademark intelligence, humor, and honesty,Long Distanceis an insightful examination ofthe culture and mind-set of endurance athletes, and a moving and inspiring meditation on finding balance in our often harried lives.…

Paperback. Condición: Very Good. A new edition of a classic book about what it takes to be a world-class athlete and where the true meaning of endurance can be found. At 37, the celebrated writer and environmentalist Bill McKibben took a break from the life of the mind to put himself to the ultimate test: devoting a year to train as a competitive cross-country skier. Consulting with personal trainers, coaches, and doctors at the US Olympic Center, he followed the rigorous training regimen of a world-class athlete. Along the way, he learned to cope with his physical limitations and, when his father was diagnosed with a life-threatening brain tumor, discovered something about the real meaning of endurance. Told with his trademark intelligence, humor, and honesty,Long Distanceis an insightful examination ofthe culture and mind-set of endurance athletes, and a moving and inspiring meditation on finding balance in our often harried lives.…

Paperback. Condición: Good. Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes to dieting, one size will never fit all. In order for you to successfully lose weight, your diet plan needs to tap into your traits and tendencies as an individual. In Diet Right for Your Personality Type, Widerstrom introduces a revolutionary plan for maximizing weight loss and keeping the pounds off for good by adjusting your eating patterns, habits, and diet to best fit your personality.  After all, understanding the ideal way to harness your personal strengths and navigate your roadblocks will help you effectively lose weight for the long term. Starting with a simple assessment, you'll identify your dominant personality type: the Everyday Hero (very giving and always puts others first), the Rebel (free-spirited and noncommittal), the Organized Doer (the type-A personality who craves routine and rules), the Swinger (the adventurous type who follows the trendiest fads), or the Never-Ever (believes if the pants don't fit, it's time to buy bigger pants). Once you've identified your personality type, you will be guided through a tailored four-week diet and fitness plan that works for you instead of against you. With meal plans, recipes, exercise routines, and more, losing weight and maintaining a lasting healthy lifestyle has never been this simple.…

Paperback. Condición: Good. These step-by-step, fully-scripted love scenes let you be every woman to your man. Last night, your partner climbed into the same bed he did the night before, pulled the same sheets over his body, and kissed the same woman good-night. But tonight, he's in for a surprise. Tonight, he's leaving the real world behind, and stepping into the exhilarating world of sexual fantasy. In The French Maid, male sexual fantasy is taken to new heights by combining erotic storytelling with powerful sexual techniques. This explicit handbook tells women exactly what to say and do to be their sexiest selves in bed. Each sinful fantasy provides plot, dialogue, and complete directions for consummating the wickedest bedroom scenes ever--no costumes or props required! Inside, you'll find classics like "The French Maid" and "The Naughty Babysitter" alongside newly imagined romps like "The Mail Order Bride" and "The Camping Trip." The French Maid's all-play, no-work approach lets any woman effortlessly bring her man's secret fantasies to life. Surprise and arouse him tonight. …

Paperback. Condición: Very Good. The old Yiddish proverb, "We plan, God laughs," expresses a truth everyone can relate to. At every stage of life we make plans, setting out where we want to go and imagining what we will be like when we have "arrived." But things have a way of turning out not quite as we hoped or expected. In WE PLAN, GOD LAUGHS, Sherre Hirsch argues that too often our plans are limited to ones we think up at bedtime, or are devised by our parents, or by what looks good on a résumé. Addressing serious spiritual issues, Hirsch takes readers through ten basics steps for formulating a plan that reflects who we are now and who we want to be--a plan that is alive, organic, and in sync with God. Hirsch teaches the importance of letting go and recognizing that even the most ordinary life is extraordinary in the eyes of God. She makes no foolish promise that life will turn out as we plan, but shows that with hope, faith, and belief, we can change our lives for the better and make a positive difference in the lives of others.…

Paperback. Condición: Good. The old Yiddish proverb, "We plan, God laughs," expresses a truth everyone can relate to. At every stage of life we make plans, setting out where we want to go and imagining what we will be like when we have "arrived." But things have a way of turning out not quite as we hoped or expected. In WE PLAN, GOD LAUGHS, Sherre Hirsch argues that too often our plans are limited to ones we think up at bedtime, or are devised by our parents, or by what looks good on a résumé. Addressing serious spiritual issues, Hirsch takes readers through ten basics steps for formulating a plan that reflects who we are now and who we want to be--a plan that is alive, organic, and in sync with God. Hirsch teaches the importance of letting go and recognizing that even the most ordinary life is extraordinary in the eyes of God. She makes no foolish promise that life will turn out as we plan, but shows that with hope, faith, and belief, we can change our lives for the better and make a positive difference in the lives of others.…

Paperback. Condición: Very Good. LOS ANGELES TIMES BESTSLLER * WINNER OF THE NAUTILUS BOOK AWARD * "In a world full of spiritual seekers, Megan Griswold is an undisputed all-star. What a delightful journey!"--Elizabeth Gilbert, #1 New York Times bestselling author of Big Magic and Eat, Pray, Love The Book of Help traces one woman's life-long quest for love, connection, and peace of mind. A heartbreakingly vulnerable and tragically funny memoir-in-remedies, Megan Griswold's narrative spans four decades and six continents--from the glaciers of Patagonia and the psycho-tropics of Brazil, to academia, the Ivy League, and the study of Eastern medicine. Megan was born into a family who enthusiastically embraced the offerings of New Age California culture--at seven she asked Santa for her first mantra and by twelve she was taking weekend workshops on personal growth. But later, when her newly-wedded husband calls in the middle of the night to say he's landed in jail, Megan must accept that her many certificates, degrees and licenses had not been the finish line she'd once imagined them to be, but instead the preliminary training for what would prove to be the wildest, most growth-insisting journey of her life.…

Paperback. Condición: Good. LOS ANGELES TIMES BESTSLLER * WINNER OF THE NAUTILUS BOOK AWARD * "In a world full of spiritual seekers, Megan Griswold is an undisputed all-star. What a delightful journey!"--Elizabeth Gilbert, #1 New York Times bestselling author of Big Magic and Eat, Pray, Love The Book of Help traces one woman's life-long quest for love, connection, and peace of mind. A heartbreakingly vulnerable and tragically funny memoir-in-remedies, Megan Griswold's narrative spans four decades and six continents--from the glaciers of Patagonia and the psycho-tropics of Brazil, to academia, the Ivy League, and the study of Eastern medicine. Megan was born into a family who enthusiastically embraced the offerings of New Age California culture--at seven she asked Santa for her first mantra and by twelve she was taking weekend workshops on personal growth. But later, when her newly-wedded husband calls in the middle of the night to say he's landed in jail, Megan must accept that her many certificates, degrees and licenses had not been the finish line she'd once imagined them to be, but instead the preliminary training for what would prove to be the wildest, most growth-insisting journey of her life.…

Paperback. Condición: Fair.    Did you know that most self-help programs that follow the standard success blueprint have a 97% failure rate? The truth is that the typical personal improvement mantra of tapping into your willpower and using the power of positive thinking is actually a recipe for failure.  In The Love Code (previously published in hardcover as Beyond Willpower), bestselling author and psychological counselor Alexander Loyd, PhD, ND, reveals the definitive self-help program to help you finally achieve the life you want and the success you deserve.        Science has proven that stress is the primary source of virtually any problem- physical, spiritual, emotional, and even circumstantial. Loyd believes that we need to understand how love works in our bodies to combat stress. By harnessing love's power and learning to live in the present moment, you can define your life goals and live mindfully in a state of peace.     Rooted in science, ancient wisdom, and proven therapeutic techniques, The Love Code offers three important mental, physical, and spiritual tools and a revolutionary 40-day holistic program based on more than 25 years of clinical experience in removing the obstacles that sabotage us. You'll also have free access to the unprecedented "Success Issues Finder" test, which accurately diagnoses your unconscious and subconscious issues related to success and failure, happiness and unhappiness. No matter how you define success - as wealth, career satisfaction, healing of health issues, or resolution of relationship problems - The Love Code will help you achieve it once and for all, quickly and for the long term.…

Paperback. Condición: Good.    Did you know that most self-help programs that follow the standard success blueprint have a 97% failure rate? The truth is that the typical personal improvement mantra of tapping into your willpower and using the power of positive thinking is actually a recipe for failure.  In The Love Code (previously published in hardcover as Beyond Willpower), bestselling author and psychological counselor Alexander Loyd, PhD, ND, reveals the definitive self-help program to help you finally achieve the life you want and the success you deserve.        Science has proven that stress is the primary source of virtually any problem- physical, spiritual, emotional, and even circumstantial. Loyd believes that we need to understand how love works in our bodies to combat stress. By harnessing love's power and learning to live in the present moment, you can define your life goals and live mindfully in a state of peace.     Rooted in science, ancient wisdom, and proven therapeutic techniques, The Love Code offers three important mental, physical, and spiritual tools and a revolutionary 40-day holistic program based on more than 25 years of clinical experience in removing the obstacles that sabotage us. You'll also have free access to the unprecedented "Success Issues Finder" test, which accurately diagnoses your unconscious and subconscious issues related to success and failure, happiness and unhappiness. No matter how you define success - as wealth, career satisfaction, healing of health issues, or resolution of relationship problems - The Love Code will help you achieve it once and for all, quickly and for the long term.…

Paperback. Condición: Very Good. As head coach of the University of Nebraska Cornhuskers for twenty-five years, Tom Osborne had one of the most impressive records in college football. Before retiring in 1997, he took his team to a bowl game every year, won three national championships in the last four years he coached, and ended his career boasting an almost unheard of 84 percent winning record. But while these numbers testify to an undeniable accomplishment, it has been another, more powerful force that has shaped Tom's life: his faith. In Faith in the Game, this legendary coach shares the philosophy he used to create not only a champion football team but also a meaningful life. Both a memoir of Osborne's career with the Cornhuskers and an inspirational guide to making the most out of life by cultivating core values like honesty, courage, and loyalty, Faith in the Game presents the traits Osborne helped to instill in his team--traits that helped the Cornhuskers achieve their spectacular level of success. Osborne focuses on the aspects of character that he has emphasized in his work on and off the field, illustrated with compelling behind-the-scenes stories of the Nebraska football team. Conveyed with his own captivating integrity, Osborne's message reveals the value of hard work, the importance of finding a balance between our professional and personal obligations, and, above all, the importance of bringing faith into our lives to help us through times of crisis. Tom Osborne is beloved not only for his outstanding record but also for the commitment and dedication he has always shown to his players and coaching staff as a mentor, coach, and friend. His ability to motivate a team has come not with last-minute pep talks but through a focus on consistency and strength of character. Winning, as he writes in Faith in the Game, is a by-product of sound preparation. For those seeking a spiritually centered approach to living and working, this candid account of Tom Osborne's faith and strength is a warm and authentic book from which all of us can learn.…

Paperback. Condición: Fair. As head coach of the University of Nebraska Cornhuskers for twenty-five years, Tom Osborne had one of the most impressive records in college football. Before retiring in 1997, he took his team to a bowl game every year, won three national championships in the last four years he coached, and ended his career boasting an almost unheard of 84 percent winning record. But while these numbers testify to an undeniable accomplishment, it has been another, more powerful force that has shaped Tom's life: his faith. In Faith in the Game, this legendary coach shares the philosophy he used to create not only a champion football team but also a meaningful life. Both a memoir of Osborne's career with the Cornhuskers and an inspirational guide to making the most out of life by cultivating core values like honesty, courage, and loyalty, Faith in the Game presents the traits Osborne helped to instill in his team--traits that helped the Cornhuskers achieve their spectacular level of success. Osborne focuses on the aspects of character that he has emphasized in his work on and off the field, illustrated with compelling behind-the-scenes stories of the Nebraska football team. Conveyed with his own captivating integrity, Osborne's message reveals the value of hard work, the importance of finding a balance between our professional and personal obligations, and, above all, the importance of bringing faith into our lives to help us through times of crisis. Tom Osborne is beloved not only for his outstanding record but also for the commitment and dedication he has always shown to his players and coaching staff as a mentor, coach, and friend. His ability to motivate a team has come not with last-minute pep talks but through a focus on consistency and strength of character. Winning, as he writes in Faith in the Game, is a by-product of sound preparation. For those seeking a spiritually centered approach to living and working, this candid account of Tom Osborne's faith and strength is a warm and authentic book from which all of us can learn.…