With the imprimatur of the leading authority on running "The Runner's World Training Journal" provides the perfect framework to help runners track a year's worth of runs and reach all of their goals - whether they seek better aerobic conditioning, weight loss, or world records. The only runner's training journal with full-colour photos throughout and top-notch tips from the experts at "Runner's World", this handsomely redesigned journal provides: heavyweight smear proof paper that stands up to sweaty hands and a handy spiral binding that guarantees ease of use; ample space for readers to record facts about each day's run-including route, distance, time, and cross-training - and to note how they felt at the time; a Week-at-a-Glance feature that helps runners summarise their weekly training quickly and easily; and, advice for runners on how to analyze their data and set new goals for the next year. The result is a daily dose of inspiration and running wisdom for a full 52 weeks from the reader's choice of starting late-for every kind of runner, from fitness joggers to competitive racers.
"Sinopsis" puede pertenecer a otra edición de este libro.
RUNNER'S WORLD MAGAZINE is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million.
AMBY BURFOOT is the executive editor of Runner's World magazine.
"Sobre este título" puede pertenecer a otra edición de este libro.
EUR 4,05 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envíoEUR 65,15 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envíoLibrería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Spiral-bound. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.62. Nº de ref. del artículo: G1594865205I3N00
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Spiral-bound. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.62. Nº de ref. del artículo: G1594865205I4N00
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Spiral-bound. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.62. Nº de ref. del artículo: G1594865205I4N00
Cantidad disponible: 1 disponibles
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Condición: Good. 1 Edition. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP97570348
Cantidad disponible: 1 disponibles
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002819080
Cantidad disponible: 1 disponibles
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Condición: Good. Good condition. Revised and Updated edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Nº de ref. del artículo: C14I-00487
Cantidad disponible: 1 disponibles
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Condición: Very Good. Very Good condition. Revised and Updated edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: I10B-01800
Cantidad disponible: 1 disponibles
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Condición: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Nº de ref. del artículo: Q07O-00222
Cantidad disponible: 1 disponibles
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00076994563
Cantidad disponible: 6 disponibles
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00084320834
Cantidad disponible: 1 disponibles