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The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program (A New Harbinger Self-Help Workbook) - Tapa blanda
Sinopsis
Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and experience ongoing conflicts with your loved ones every day. These patterns may seem impossible to change, but if you're ready to overcome your symptoms and create a more balanced life, you can.
The Cognitive Behavioral Therapy Workbook for Personality Disorders is packed with exercises and worksheets that enable you to put an end to the self-defeating thoughts that hold you back. Based in cognitive behavior therapy (CBT), a proven-effective treatment for personality disorders, this workbook can help you reconnect with life by teaching you a set of key skills for overcoming difficulties associated with the eleven most common personality disorders. You'll learn stress reduction, relaxation, and emotion regulation techniques, and how best to communicate and cope with others while keeping your personality-disorder-related behaviors in check.
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Acerca del autor
Jeffrey C. Wood, PsyD, lives and works in Las Vegas, NV. He specializes in brief therapy treatments for depression, anxiety, and trauma. He also provides coaching for spiritual development, communication skills development, and life skills. Wood is coauthor of The New Happiness, The Dialectical Behavior Therapy Skills Workbook, and The Dialectical Behavior Therapy Diary.
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The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-by-Step Program (A New Harbinger Self-Help Workbook)
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New Harbinger Publications, 2010
ISBN 10: 1572246480
ISBN 13: 9781572246485
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Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.1572246480.G
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The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-by-Step Program (A New Harbinger Self-Help Workbook)
Publicado por
New Harbinger Publications, 2010
ISBN 10: 1572246480
ISBN 13: 9781572246485
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Tapa blanda
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Condición: acceptable. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Nº de ref. del artículo: 466ZKQ000GFR
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The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program (A New Harbinger Self-Help Workbook)
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New Harbinger, 2010
ISBN 10: 1572246480
ISBN 13: 9781572246485
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paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Nº de ref. del artículo: CHL10543367
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The Cognitive Behavioral Therapy Workbook for Personality Disorders
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: HU-9781572246485
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The Cognitive Behavioral Therapy Workbook for Personality Disorders (Paperback)
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New Harbinger Publications, Oakland, CA, 2010
ISBN 10: 1572246480
ISBN 13: 9781572246485
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Paperback. Condición: new. Paperback. Although the symptoms of personality disorders may differ widely in shape and scope, they are almost always treated with cognitive behavioral therapy (CBT). This is because all ten personality disorders are characterized by rigid thought and behavior patterns, and most people with these disorders suffer from similar types of ongoing conflict and instability in many aspects of their lives. Packed with exercises and worksheets, The Cognitive Behavioral Therapy Workbook for Personality Disorders presents a series of eight social skills and coping skills readers can learn and practice to overcome their personality disorder. First, readers learn to get reactivated in life and correct the self-defeating thoughts that hold them back. Then they learn a series of relaxation, visualization, and imagery techniques to confront their fears. Finally, readers practice real-life exposure to those fears and develop additional communication, emotion regulation, and coping skills to keep their personality-disorder-related behaviors in check. This workbook is the ideal resource for readers who suffer from any of the ten personality disorders: paranoid personality disorder; schizoid personality disorder; schizotypal personality disorder; histrionic personality disorder; narcissistic personality disorder; antisocial personality disorder; borderline personality disorder; avoidant personality disorder; dependent personality disorder; and obsessive-compulsive personality disorder. The Cognitive Behavioral Therapy Workbook for Personality Disorders helps readers learn and practice eight core skills based in cognitive behavioral therapy (CBT) to overcome the symptoms of a variety of personality disorders, including paranoid personality disorder, narcissistic personality disorder, and borderline personality disorder. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781572246485
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The Cognitive Behavioral Therapy Workbook for Personality Disorders
Publicado por
New Harbinger Publications, US, 2010
ISBN 10: 1572246480
ISBN 13: 9781572246485
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Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and experience ongoing conflicts with your loved ones every day. These patterns may seem impossible to change, but if you're ready to overcome your symptoms and create a more balanced life, you can.The Cognitive Behavioral Therapy Workbook for Personality Disorders is packed with exercises and worksheets that enable you to put an end to the self-defeating thoughts that hold you back. Based in cognitive behavior therapy (CBT), a proven-effective treatment for personality disorders, this workbook can help you reconnect with life by teaching you a set of key skills for overcoming difficulties associated with the eleven most common personality disorders. You'll learn stress reduction, relaxation, and emotion regulation techniques, and how best to communicate and cope with others while keeping your personality-disorder-related behaviors in check. Nº de ref. del artículo: LU-9781572246485
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CBT Workbook for Personality Disorders
Publicado por
New Harbinger Publications, 2010
ISBN 10: 1572246480
ISBN 13: 9781572246485
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Condición: New. 2010. Workbook. Paperback. "The Cognitive Behavioral Therapy Workbook for Personality Disorders" helps readers learn and practice eight core skills based in cognitive behavioral therapy (CBT) to overcome the symptoms of a variety of personality disorders, including paranoid personality disorder, narcissistic personality disorder, and borderline personality disorder. Num Pages: 224 pages, black & white line drawings. BIC Classification: JM; MMJT1. Category: (G) General (US: Trade). Dimension: 252 x 204 x 14. Weight in Grams: 480. . . . . . Nº de ref. del artículo: V9781572246485
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CBT Workbook for Personality Disorders
Publicado por
New Harbinger Publications, 2010
ISBN 10: 1572246480
ISBN 13: 9781572246485
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Tapa blanda
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
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Condición: New. 2010. Workbook. Paperback. "The Cognitive Behavioral Therapy Workbook for Personality Disorders" helps readers learn and practice eight core skills based in cognitive behavioral therapy (CBT) to overcome the symptoms of a variety of personality disorders, including paranoid personality disorder, narcissistic personality disorder, and borderline personality disorder. Num Pages: 224 pages, black & white line drawings. BIC Classification: JM; MMJT1. Category: (G) General (US: Trade). Dimension: 252 x 204 x 14. Weight in Grams: 480. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781572246485
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The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program
Publicado por
New Harbinger Publications, 2010
ISBN 10: 1572246480
ISBN 13: 9781572246485
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Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. 590. Nº de ref. del artículo: B9781572246485
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The Cognitive Behavioral Therapy Workbook for Personality Disorders
Publicado por
New Harbinger Publications, 2010
ISBN 10: 1572246480
ISBN 13: 9781572246485
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