The Simple Life Guide to Optimal Health: How to Get Healthy, Lose Weight, Reverse Disease and Feel Better Than Ever - Tapa blanda

Libro 2 de 5: The SImple Life

Collins, Gary

 
9781570673832: The Simple Life Guide to Optimal Health: How to Get Healthy, Lose Weight, Reverse Disease and Feel Better Than Ever
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ISBN 10: 1570673837 ISBN 13: 9781570673832
Editorial: Book Publishing Company, 2019

Sinopsis

Sick and tired of being out of shape? Struggling with excess weight? Fed up with expensive exercise programs and gimmicky diet plans? Discover a step-by-step approach to total wellness and a better body with Gary Collins, a former FDA and US Department of Health and Human Services special agent who used his years of insider expertise to craft The Simple Life Healthy Lifestyle Plan. Collins explores the many dangers and diseases associated with unhealthy behaviors and provides a step-by-step plan for breaking your bad habits to build a fit new future. You'll receive a straightforward explanation of the fundamentals of nutrition and exercise to be your compass on the path to good health. Through Collins guidance, you'll create a personalized fitness plan that works around your busy life and promises real results. If you like expert advice, budget-friendly fitness solutions, and step-by-step actions you can take today, then you'll love this transformational wellness guide.

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Acerca del autor

Author and digital nomad Gary Collins has

thrived since walking away from a stable,

unfulfilling job to build a joyful, debt-free, and

off-the-grid lifestyle. His Simple Life series of

guides provides time-tested steps to create

your new definition of success. His website is

thesimplelifenow.com.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Book Publishing Company
Año de publicación
2019
Idioma
Inglés
ISBN 10 
1570673837
ISBN 13 
9781570673832
Encuadernación
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Número de páginas
256
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780983929871: The Simple Life Guide To Optimal Health: How to Get Healthy and Feel Better Than Ever

Edición Destacada

ISBN 10:  0983929874 ISBN 13:  9780983929871
Editorial: Second Nature Publishing, 2018
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