Essential oils are aromatic phytochemicals extracted from various parts of plants, including the bark, flowers, leaves, roots, seeds, and stems. These fragrant compounds can be used as noninvasive therapeutic treatments for both physical and emotional health concerns. Acclaimed aromatherapist Demetria Clark teaches readers how to safely use essential oils in diffusions, inhalations, and topical applications. Along with providing recipes to treat a wide range of health needs, Demetria offers guidelines for buying, blending, and storing essential oils. Learn why so many people have turned to this safe, effective, and enjoyable method of enhancing everyday well-being.
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Essential oils are aromatic phytochemicals extracted from various parts of plants, including the bark, flowers, leaves, roots, seeds, and stems. These fragrant compounds can be used as noninvasive therapeutic treatments for both physical and emotional health concerns. Acclaimed aromatherapist Demetria Clark teaches readers how to safely use essential oils in diffusions, inhalations, and topical applications. Along with providing recipes to treat a wide range of health needs, Demetria offers guidelines for buying, blending, and storing essential oils. Learn why so many people have turned to this safe, effective, and enjoyable method of enhancing everyday well-being.
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