Artículos relacionados a Get Firefighter Fit: The Complete Workout from the...
Get Firefighter Fit: The Complete Workout from the Former Director of the New York City Fire Department Physical Training - Tapa blanda
Sinopsis
DEVELOP THE FITNESS LEVEL AND PHYSIQUE OF A TOP-FLIGHT FIREFIGHTER
From the Former Director of the New York City Fire Department Physical Training Program
Over 300 Step-by-Step Photos Illustrate Exercises That Dramatically Improve Firefighting Readiness
Are you ready to push yourself to the next level? Get Firefighter Fit shows how to train and achieve the peak level of fitness exhibited by high-performance firefighters. Using a multi-phased approach to total body conditioning, the authors’ methods have proven successful in transforming out-of-shape rookies into members of the highly respected FDNY.
Regardless of your current fitness level, Get Firefighter Fit enables you to begin today to improve:
•Absolute Strength
•Aerobic Capacity
•Muscular Endurance
•Agility and Flexibility
The book also includes performance-oriented nutrition tips to properly fuel and hydrate your body during high-intensity training.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Kevin S. Malley worked for 22 years as an FDNY firefighter and fire officer in Harlem and the Bronx. He worked as a member of Special Operations Unit Squad 41 in the South Bronx (1990-1992) and was appointed as the first FDNY Director of Human Performance in 1996. As FDNY Director of Human Performance (1996-2001) Kevin was responsible for the development and implementation of physical training programs for the 13,000 FDNY firefighters and emergency medical service personnel. He served as an FDNY technical representative on the IAFF/AFC Wellness/Fitness, Candidate Physical Ability Test and Peer Trainer projects. Additionally, he represented the Department on several NFPA committees and subcommittees, and continues to work as a committee member of the New York State Firefighting Code Enforcement Personnel Standards and Education Commission.
David is currently an assistant professor in the Division of Sports Sciences at Long Island University and the Director of the Long Island University Human Performance Laboratory. He has published in scientific journals, and has presented his research at national meetings.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialUlysses Press
- Año de publicación2008
- ISBN 10 1569756260
- ISBN 13 9781569756263
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas176
- Contacto del fabricanteno disponible
EUR 5,82
EUR 4,76 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envíoComprar nuevo
Ver este artículo
EUR 16,31
EUR 7,04 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envío
Resultados de la búsqueda para Get Firefighter Fit: The Complete Workout from the...
Imagen de archivo
Get Firefighter Fit: The Complete Workout from the Former Director of the New York City Fire Department Physical Training
Publicado por
Ulysses Press, 2008
ISBN 10: 1569756260
ISBN 13: 9781569756263
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.72. Nº de ref. del artículo: G1569756260I3N00
Cantidad disponible: 1 disponibles
Imagen del vendedor
Get Firefighter Fit: The Complete Workout from the Former Director of the New York City Fire Department Physical Training Program
Publicado por
Ulysses Press, 2008
ISBN 10: 1569756260
ISBN 13: 9781569756263
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: wbs9569817060
Cantidad disponible: 1 disponibles
Imagen de archivo
Get Firefighter Fit: The Complete Workout from the Former Director of the New York City Fire Department Physical Training Program
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Get Firefighter Fit: The Complete Workout from the Former Director of the New York City Fire Department Physical Training Program This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781569756263
Cantidad disponible: 1 disponibles
Imagen de archivo
Get Firefighter Fit: The Complete Workout from the Former Director of the New York City Fire Department Physical Training Program
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781569756263
Cantidad disponible: 1 disponibles
Imagen de archivo
Get Firefighter Fit : The Complete Workout from the Former Director of the New York City Fire Department Physical Training
Publicado por
Ulysses Press, 2008
ISBN 10: 1569756260
ISBN 13: 9781569756263
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 4005692-6
Cantidad disponible: 1 disponibles
Imagen de archivo
Get Firefighter Fit: The Complete Workout from the Former Director of the New York City Fire Department Physical Training
Librería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: I-9781569756263
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Get Firefighter Fit
Publicado por
Simon And Schuster Group USA, 2008
ISBN 10: 1569756260
ISBN 13: 9781569756263
Nuevo
PAP
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9781569756263
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Get Firefighter Fit: The Complete Workout from the Former Director of the New York City Fire Department Physical Training
Publicado por
Ulysses Press, 2008
ISBN 10: 1569756260
ISBN 13: 9781569756263
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 338. Nº de ref. del artículo: C9781569756263
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
Get Firefighter Fit: The Complete Workout from the Former Director of the New York City Fire Department Physical Training Program (Paperback or Softback)
Publicado por
Ulysses Press 6/1/2008, 2008
ISBN 10: 1569756260
ISBN 13: 9781569756263
Nuevo
Paperback or Softback
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback or Softback. Condición: New. Get Firefighter Fit: The Complete Workout from the Former Director of the New York City Fire Department Physical Training Program 0.65. Book. Nº de ref. del artículo: BBS-9781569756263
Cantidad disponible: 5 disponibles
Imagen de archivo
Get Firefighter Fit
Publicado por
Simon And Schuster Group USA, 2008
ISBN 10: 1569756260
ISBN 13: 9781569756263
Nuevo
PAP
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9781569756263
Cantidad disponible: Más de 20 disponibles