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Sinopsis
The Pilates Prescription for Back Pain details the self-care program that trained Pilates physical therapists have been using for decades to eliminate back pain. The authors explain each step of the program, outlining the relevant anatomy and teaching the fundamental concepts of Pilates. The book’s three-stage approach builds patient confidence as it strengthens core muscles. The series of coordinated exercises improves postural alignment and body awareness, helping to prevent problems and alleviate existing conditions. Detailed illustrations and photos of each exercise are included.
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Acerca del autor
Lynne Robinson is a top-selling Pilates author and presenter, having co-written eight books and presented six videos. She appears regularly in the media and has also written and contributed to many articles in the national and specialist press. Lynne took up Pilates whilst living in Australia and now, alongside her general work with the group, works particularly in the application of Body Control Pilates in elite sport. She regularly presents Pilates at leading medical conferences, including those of the British Institute of Musculoskeletal Medicine. Lynne is especially known for developing mat-based programmes to enable Pilates to be taught outside of the studio environment. She holds an Honours degree and a Postgraduate Certificate of Education.
Paul Massey MCSP SRP: (Consulting Physiotherapist) A chartered physiotherapist, Paul has been involved in élite sport for the last ten years, including the Great Britain Swimming Team amongst other responsibilities. He has attended the last three Olympic Games. Paul's clinical interest is in the prevention of injuries and the enhancement of performance applied to sport. A qualified Body Control Pilates teacher, Paul is currently proprietor of a physiotherapy and Pilates centre in Ashford, Kent.
Paul Massey MCSP SRP: (Consulting Physiotherapist) A chartered physiotherapist, Paul has been involved in élite sport for the last ten years, including the Great Britain Swimming Team amongst other responsibilities. He has attended the last three Olympic Games. Paul's clinical interest is in the prevention of injuries and the enhancement of performance applied to sport. A qualified Body Control Pilates teacher, Paul is currently proprietor of a physiotherapy and Pilates centre in Ashford, Kent.
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The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back
Publicado por
Ulysses Press, 2004
ISBN 10: 1569753946
ISBN 13: 9781569753941
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.76. Nº de ref. del artículo: G1569753946I4N10
Cantidad disponible: 1 disponibles
Imagen de archivo
The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back
Publicado por
Ulysses Press, 2004
ISBN 10: 1569753946
ISBN 13: 9781569753941
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.76. Nº de ref. del artículo: G1569753946I4N10
Cantidad disponible: 1 disponibles
Imagen de archivo
The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back
Publicado por
Ulysses Press, 2004
ISBN 10: 1569753946
ISBN 13: 9781569753941
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.76. Nº de ref. del artículo: G1569753946I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back
Publicado por
Ulysses Press, 2004
ISBN 10: 1569753946
ISBN 13: 9781569753941
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.76. Nº de ref. del artículo: G1569753946I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back
Publicado por
Ulysses Press, 2004
ISBN 10: 1569753946
ISBN 13: 9781569753941
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.76. Nº de ref. del artículo: G1569753946I4N10
Cantidad disponible: 1 disponibles
Imagen de archivo
The Pilates Prescription for Back Pain : A Comprehensive Program for Developing and Maintaining a Healthy Back
Publicado por
Ulysses Press, 2004
ISBN 10: 1569753946
ISBN 13: 9781569753941
Antiguo o usado
Tapa blanda
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 11212252-6
Cantidad disponible: 1 disponibles
Imagen de archivo
The Pilates Prescription for Back Pain : A Comprehensive Program for Developing and Maintaining a Healthy Back
Publicado por
Ulysses Press, 2004
ISBN 10: 1569753946
ISBN 13: 9781569753941
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 5647553-75
Cantidad disponible: 1 disponibles
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Pilates Prescription for Back Pain
Publicado por
Ulysses Press, 2004
ISBN 10: 1569753946
ISBN 13: 9781569753941
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR002078684
Cantidad disponible: 1 disponibles
Imagen de archivo
The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back
Publicado por
Ulysses Press, 2004
ISBN 10: 1569753946
ISBN 13: 9781569753941
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Nº de ref. del artículo: P02O-00738
Cantidad disponible: 1 disponibles
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The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back
Librería: Magers and Quinn Booksellers, Minneapolis, MN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages. Nº de ref. del artículo: 1487359
Cantidad disponible: 1 disponibles