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Sinopsis
All yoga instructors use cues as they teach their classes. But sometimes these cues can be vague, misleading or even anatomically incorrect. That makes Understanding the Pelvis: A Functional Approach to Yoga a vital resource for yoga instructors. The text focuses on dispelling the misconceptions surrounding the biomechanics of the pelvis. It uses an evidence-based scientific perspective to teach how the pelvis bones move. Following this, you will learn how to apply that knowledge through the practice of 26 asanas designed to improve pelvic function and yoga technique. The asanas are all accompanied by 66 colour illustrations that show proper technique and bring the exercises to life. Using his famed Franklin Method, Eric Franklin combines movement, imagery and touch to help instructors correct their techniques to maximise pelvic function. Understanding the Pelvis will help you safely and effectively use the pelvis in yoga. The ability to correctly use anatomical cues and guide yogis through their movements will provide you with a new level of confidence and expertise in your workshops and classes. It gives you the knowledge needed to avoid injury and fully enjoy the benefits of yoga.
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Eric Franklin is the director and founder of the Institute for Franklin Method in Switzerland. He has more than 35 years’ experience as a dancer and choreographer and has shared imagery techniques in his teaching since 1986. Franklin has taught extensively through the US and Europe at various colleges including the Julliard School in New York, Royal Ballet School in London and the Royal Danish Ballet in Copenhagen. He has also provided training to Olympic and world-champion athletes and professional dance troupes. Franklin has authored several books including Conditioning for Dance (Human Kinetics, 2019) and Dance Imagery for Technique and Performance (Human Kinetics, 2014). He is also a member of the International Association for Dance Medicine and Science. Alison Wesley is a certified yoga instructor and certified Franklin Method educator. In 2008, she founded her own company, Working with Yoga. She conducts private yoga workshops and onsite training at corporate offices in Oregon. Wesley incorporates the Franklin Method into all of her instruction and practice.
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Understanding the Pelvis: A Functional Approach to Yoga
Publicado por
Human Kinetics, 2019
ISBN 10: 1492589624
ISBN 13: 9781492589624
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Condición: good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please donât hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading! Nº de ref. del artículo: STM.4G0
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Understanding the Pelvis: A Functional Approach to Yoga
Publicado por
Human Kinetics, 2019
ISBN 10: 1492589624
ISBN 13: 9781492589624
Antiguo o usado
Tapa blanda
Librería: Scissortail, Oklahoma City, OK, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please donât hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading! Nº de ref. del artículo: STM.4G1
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Understanding the Pelvis: A Functional Approach to Yoga
Publicado por
Human Kinetics, 2019
ISBN 10: 1492589624
ISBN 13: 9781492589624
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Understanding the Pelvis : A Functional Approach to Yoga
Publicado por
Human Kinetics, 2019
ISBN 10: 1492589624
ISBN 13: 9781492589624
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Understanding the Pelvis : A Functional Approach to Yoga
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Understanding the Pelvis
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Human Kinetics Publishers, US, 2019
ISBN 10: 1492589624
ISBN 13: 9781492589624
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Librería: Rarewaves.com USA, London, LONDO, Reino Unido
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Paperback. Condición: New. All yoga instructors use cues as they teach their classes. But sometimes these cues can be vague, misleading or even anatomically incorrect. That makes Understanding the Pelvis: A Functional Approach to Yoga a vital resource for yoga instructors. The text focuses on dispelling the misconceptions surrounding the biomechanics of the pelvis. It uses an evidence-based scientific perspective to teach how the pelvis bones move. Following this, you will learn how to apply that knowledge through the practice of 26 asanas designed to improve pelvic function and yoga technique. The asanas are all accompanied by 66 colour illustrations that show proper technique and bring the exercises to life. Using his famed Franklin Method, Eric Franklin combines movement, imagery and touch to help instructors correct their techniques to maximise pelvic function. Understanding the Pelvis will help you safely and effectively use the pelvis in yoga. The ability to correctly use anatomical cues and guide yogis through their movements will provide you with a new level of confidence and expertise in your workshops and classes. It gives you the knowledge needed to avoid injury and fully enjoy the benefits of yoga. Nº de ref. del artículo: LU-9781492589624
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Understanding the Pelvis
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: FW-9781492589624
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Understanding the Pelvis (Paperback)
Publicado por
Human Kinetics Publishers, Champaign, IL, 2019
ISBN 10: 1492589624
ISBN 13: 9781492589624
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Paperback
Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. All yoga instructors use cues as they teach their classes. But sometimes these cues can be vague, misleading or even anatomically incorrect. That makes Understanding the Pelvis: A Functional Approach to Yoga a vital resource for yoga instructors. The text focuses on dispelling the misconceptions surrounding the biomechanics of the pelvis. It uses an evidence-based scientific perspective to teach how the pelvis bones move. Following this, you will learn how to apply that knowledge through the practice of 26 asanas designed to improve pelvic function and yoga technique. The asanas are all accompanied by 66 colour illustrations that show proper technique and bring the exercises to life. Using his famed Franklin Method, Eric Franklin combines movement, imagery and touch to help instructors correct their techniques to maximise pelvic function. Understanding the Pelvis will help you safely and effectively use the pelvis in yoga. The ability to correctly use anatomical cues and guide yogis through their movements will provide you with a new level of confidence and expertise in your workshops and classes. It gives you the knowledge needed to avoid injury and fully enjoy the benefits of yoga. Understanding the Pelvis: A Functional Approach to Yoga will help instructors and practitioners improve their yoga practice as it relates to the pelvis. They will better understand proper pelvic movement and cues and apply that knowledge through 26 asanas, accompanied by full-color illustrations. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781492589624
Cantidad disponible: 1 disponibles
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Understanding the Pelvis
Publicado por
Human Kinetics Publishers, US, 2019
ISBN 10: 1492589624
ISBN 13: 9781492589624
Nuevo
Paperback
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. All yoga instructors use cues as they teach their classes. But sometimes these cues can be vague, misleading or even anatomically incorrect. That makes Understanding the Pelvis: A Functional Approach to Yoga a vital resource for yoga instructors. The text focuses on dispelling the misconceptions surrounding the biomechanics of the pelvis. It uses an evidence-based scientific perspective to teach how the pelvis bones move. Following this, you will learn how to apply that knowledge through the practice of 26 asanas designed to improve pelvic function and yoga technique. The asanas are all accompanied by 66 colour illustrations that show proper technique and bring the exercises to life. Using his famed Franklin Method, Eric Franklin combines movement, imagery and touch to help instructors correct their techniques to maximise pelvic function. Understanding the Pelvis will help you safely and effectively use the pelvis in yoga. The ability to correctly use anatomical cues and guide yogis through their movements will provide you with a new level of confidence and expertise in your workshops and classes. It gives you the knowledge needed to avoid injury and fully enjoy the benefits of yoga. Nº de ref. del artículo: LU-9781492589624
Cantidad disponible: 2 disponibles
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Understanding the Pelvis: A Functional Approach to Yoga (eng)
Librería: Brook Bookstore On Demand, Napoli, NA, Italia
Calificación del vendedor: 5 de 5 estrellas
Condición: new. Nº de ref. del artículo: 43434fbd1f05ff02448d51a52e5d7fdd
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