Artículos relacionados a Strength Training
Sinopsis
Your guidebook to muscle development, exercise, programming, science, research, and nutrition.
As the worldwide authority on strength and conditioning, the National Strength and Conditioning Association (NSCA) is recognized as the leader in the research and education of strength and conditioning professionals. Now with the updated second edition of Strength Training, an unprecedented lineup of experts provide the latest science-based programs, techniques, and recommendations for training success.
Combining the expertise of the NSCA and its contributors with a depth of coverage not seen in other books, Strength Training, Second Edition, is the authoritative resource for developing strength and performance. It includes critical topics such as strength assessments, exercise descriptions with full-color photos, ready-to-use programs for all experience levels, essentials of program design, guidance on nutrition for strength development, and in-depth coverage of how muscles are trained and how they grow, setting the stage for optimal results.
The exercises featured in the second edition of Strength Training use nearly every piece of equipment available, including body weight, allowing readers to tailor their workouts based on both their favorite exercises and the equipment available to them. Perfect for serious fitness enthusiasts of all ages and abilities, the book is a comprehensive guide to improving strength and enhancing power.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
The National Strength and Conditioning Association (NSCA) is the world's leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the world's trusted source of knowledge and training guidelines for coaches and athletes. The NSCA provides the crucial link between the lab and the field.
"Sobre este título" puede pertenecer a otra edición de este libro.
Resultados de la búsqueda para Strength Training
Imagen de archivo
Strength Training
Publicado por
Human Kinetics Publishers, 2016
ISBN 10: 1492522082
ISBN 13: 9781492522089
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Your guidebook to muscle development, exercise, programming, science, research, and nutrition. As the worldwide authority on strength and conditioning, the National Strength and Conditioning Association (NSCA) is recognized as the leader in the research and education of strength and conditioning professionals. Now with the updated second edition of Strength Training, an unprecedented lineup of experts provide the latest science-based programs, techniques, and recommendations for training success. Combining the expertise of the NSCA and its contributors with a depth of coverage not seen in other books, Strength Training, Second Edition, is the authoritative resource for developing strength and performance. It includes critical topics such as strength assessments, exercise descriptions with full-color photos, ready-to-use programs for all experience levels, essentials of program design, guidance on nutrition for strength development, and in-depth coverage of how muscles are trained and how they grow, setting the stage for optimal results. The exercises featured in the second edition of Strength Training use nearly every piece of equipment available, including body weight, allowing readers to tailor their workouts based on both their favorite exercises and the equipment available to them. Perfect for serious fitness enthusiasts of all ages and abilities, the book is a comprehensive guide to improving strength and enhancing power. Nº de ref. del artículo: CIN1492522082G
Comprar usado
EUR 9,52
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
Strength Training
Publicado por
Human Kinetics Publishers, 2016
ISBN 10: 1492522082
ISBN 13: 9781492522089
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Your guidebook to muscle development, exercise, programming, science, research, and nutrition. As the worldwide authority on strength and conditioning, the National Strength and Conditioning Association (NSCA) is recognized as the leader in the research and education of strength and conditioning professionals. Now with the updated second edition of Strength Training, an unprecedented lineup of experts provide the latest science-based programs, techniques, and recommendations for training success. Combining the expertise of the NSCA and its contributors with a depth of coverage not seen in other books, Strength Training, Second Edition, is the authoritative resource for developing strength and performance. It includes critical topics such as strength assessments, exercise descriptions with full-color photos, ready-to-use programs for all experience levels, essentials of program design, guidance on nutrition for strength development, and in-depth coverage of how muscles are trained and how they grow, setting the stage for optimal results. The exercises featured in the second edition of Strength Training use nearly every piece of equipment available, including body weight, allowing readers to tailor their workouts based on both their favorite exercises and the equipment available to them. Perfect for serious fitness enthusiasts of all ages and abilities, the book is a comprehensive guide to improving strength and enhancing power. Nº de ref. del artículo: CIN1492522082VG
Comprar usado
EUR 9,52
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Strength Training
Publicado por
Human Kinetics, 2016
ISBN 10: 1492522082
ISBN 13: 9781492522089
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 38166679-75
Comprar usado
EUR 10,23
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Strength Training
Publicado por
Human Kinetics, 2016
ISBN 10: 1492522082
ISBN 13: 9781492522089
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 14526774-6
Comprar usado
EUR 10,23
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen del vendedor
Strength Training
Publicado por
Human Kinetics, 2016
ISBN 10: 1492522082
ISBN 13: 9781492522089
Antiguo o usado
Tapa blanda
Librería: Dream Books Co., Denver, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Nº de ref. del artículo: DBV.1492522082.G
Comprar usado
EUR 11,30
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Strength Training
Publicado por
Human Kinetics Publishers, 2016
ISBN 10: 1492522082
ISBN 13: 9781492522089
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Very Good. Your guidebook to muscle development, exercise, programming, science, research, and nutrition. As the worldwide authority on strength and conditioning, the National Strength and Conditioning Association (NSCA) is recognized as the leader in the research and education of strength and conditioning professionals. Now with the updated second edition of Strength Training, an unprecedented lineup of experts provide the latest science-based programs, techniques, and recommendations for training success. Combining the expertise of the NSCA and its contributors with a depth of coverage not seen in other books, Strength Training, Second Edition, is the authoritative resource for developing strength and performance. It includes critical topics such as strength assessments, exercise descriptions with full-color photos, ready-to-use programs for all experience levels, essentials of program design, guidance on nutrition for strength development, and in-depth coverage of how muscles are trained and how they grow, setting the stage for optimal results. The exercises featured in the second edition of Strength Training use nearly every piece of equipment available, including body weight, allowing readers to tailor their workouts based on both their favorite exercises and the equipment available to them. Perfect for serious fitness enthusiasts of all ages and abilities, the book is a comprehensive guide to improving strength and enhancing power. Nº de ref. del artículo: CIN1492522082VG
Comprar usado
EUR 11,37
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Strength Training
Publicado por
Human Kinetics Publishers, 2016
ISBN 10: 1492522082
ISBN 13: 9781492522089
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Good. Your guidebook to muscle development, exercise, programming, science, research, and nutrition. As the worldwide authority on strength and conditioning, the National Strength and Conditioning Association (NSCA) is recognized as the leader in the research and education of strength and conditioning professionals. Now with the updated second edition of Strength Training, an unprecedented lineup of experts provide the latest science-based programs, techniques, and recommendations for training success. Combining the expertise of the NSCA and its contributors with a depth of coverage not seen in other books, Strength Training, Second Edition, is the authoritative resource for developing strength and performance. It includes critical topics such as strength assessments, exercise descriptions with full-color photos, ready-to-use programs for all experience levels, essentials of program design, guidance on nutrition for strength development, and in-depth coverage of how muscles are trained and how they grow, setting the stage for optimal results. The exercises featured in the second edition of Strength Training use nearly every piece of equipment available, including body weight, allowing readers to tailor their workouts based on both their favorite exercises and the equipment available to them. Perfect for serious fitness enthusiasts of all ages and abilities, the book is a comprehensive guide to improving strength and enhancing power. Nº de ref. del artículo: CIN1492522082G
Comprar usado
EUR 11,37
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
Strength Training 2nd Edition
Publicado por
Human Kinetics, 2016
ISBN 10: 1492522082
ISBN 13: 9781492522089
Antiguo o usado
Paperback
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_480293874
Comprar usado
EUR 10,60
Envío por EUR 3,36
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Strength Training
Publicado por
Human Kinetics, Inc., 2016
ISBN 10: 1492522082
ISBN 13: 9781492522089
Antiguo o usado
Paperback
Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_485799428
Comprar usado
EUR 11,07
Envío por EUR 3,36
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Strength Training
Publicado por
Human Kinetics, 2016
ISBN 10: 1492522082
ISBN 13: 9781492522089
Antiguo o usado
Paperback
Librería: Campus Bookstore, Denton, TX, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Acceptable. Minor damage to parts of text, may include water or spine damage. Overall, still a fine copy for classroom use! May contain highlighting/underlining/notes/etc. May have used stickers on cover. Access codes and supplements are not guaranteed to be included with used books. Ships same or next day. Expedited shipping: 3-5 business days, Standard shipping: 4-14 business days. Nº de ref. del artículo: mon0000186344
Comprar usado
EUR 16,62
Envío por EUR 3,58
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles