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A Short Guide to a Long Life - Tapa dura

Agus M.D., David B.

 
9781476730950: A Short Guide to a Long Life
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ISBN 10: 1476730954 ISBN 13: 9781476730950
Editorial: Simon & Schuster, 2014

Sinopsis

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.

In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but all those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living.

A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Are airport scanners hazardous? Dr. Agus believes optimal health begins with our daily routines. His book will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science.

An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, “A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune).

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Acerca del autor

David B. Agus, MD, is the author of the international sensations The End of Illness, A Short Guide to a Long Life, and The Lucky Years. A professor of medicine and engineering at the University of Southern California, he is the founding Director and CEO of the Ellison Institute of Technology and a contributor to CBS News. He lives in Santa Monica, California.

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Editorial
Simon & Schuster
Año de publicación
2014
Idioma
Inglés
ISBN 10 
1476730954
ISBN 13 
9781476730950
Encuadernación
Tapa dura
Número de páginas
208
Contacto del fabricante
no disponible
Persona responsable
no disponible