Artículos relacionados a Waterlogged: The Serious Problem of Overhydration in...
Sinopsis
"Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH)--a potentially fatal condition.
Dr. Tim Noakes takes you inside the science of athlete hydration for a fascinating look at the human body's need for water and how it uses the liquids it ingests. He also chronicles the shaky research that reported findings contrary to results in nearly all of Noakes' extensive and since-confirmed studies.
In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts―and the prevention of any more needless fatalities.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Known throughout the academic community for the high-caliber nature of his scientific insights and work, Dr. Timothy Noakes is Discovery Health professor of exercise and sport science at the University of Cape Town in South Africa. He is also director of the Medical Research Council/University of Cape Town Research Unit for Exercise Science and Sports Medicine at the Sports Science Institute of South Africa in Newlands. Noakes was awarded a doctorate in science (DSc) in 2002, the highest degree awarded by the University of Cape Town. Publishing the first scientific article on exercise-associated hyponatremia (EAH) is considered among his greatest achievements.
Noakes is a veteran of more than 70 marathons and ultramarathons, and his book Lore of Running (Human Kinetics, 2003) is considered a classic by serious distance runners. In addition, Noakes is an editorial board member for many international sport science journals and a former president of the South African Sports Medicine Association. In 1996, he presented the prestigious J.B. Wolffe Memorial Lecture at the American College of Sports Medicine's annual meeting. In 1999 he was elected as one of 22 founding members of the International Olympic Committee's Olympic Science Academy. The National Research Foundation of South Africa considers Noakes an A-rated scientist, and in 2008 he received the Order of Mapungubwe (Silver) from the president of South Africa.
Noakes and his wife, Marilyn Anne, reside in Cape Town.
"Sobre este título" puede pertenecer a otra edición de este libro.
Comprar nuevo
Ver este artículo
EUR 227,81
EUR 3,72 gastos de envío en Estados Unidos de America
Destinos, gastos y plazos de envíoResultados de la búsqueda para Waterlogged: The Serious Problem of Overhydration in...
Imagen de archivo
Waterlogged : The Serious Problem of Overhydration in Endurance Sports
Publicado por
Human Kinetics, 2012
ISBN 10: 145042497X
ISBN 13: 9781450424974
Antiguo o usado
Tapa blanda
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 8071325-20
Cantidad disponible: 1 disponibles
Imagen de archivo
Waterlogged : The Serious Problem of Overhydration in Endurance Sports
Publicado por
Human Kinetics, 2012
ISBN 10: 145042497X
ISBN 13: 9781450424974
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Used book that is in almost brand-new condition. Nº de ref. del artículo: 18010519-6
Cantidad disponible: 1 disponibles
Imagen de archivo
Waterlogged The Serious Proble
Publicado por
Human Kinetics, 2012
ISBN 10: 145042497X
ISBN 13: 9781450424974
Antiguo o usado
Tapa blanda
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00093463181
Cantidad disponible: 1 disponibles
Imagen de archivo
Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Publicado por
Human Kinetics, 2012
ISBN 10: 145042497X
ISBN 13: 9781450424974
Antiguo o usado
paperback
Librería: Chapter 1, Johannesburg, GAU, Sur Africa
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Near Fine. reprint. light shelf wear on the wraps. a neat and clean copy. excellent binding. heavy, may require extra postage.[SK]. Our orders are shipped using tracked courier delivery services. Nº de ref. del artículo: coct
Gastos de envío:
EUR 17,50
De Sur Africa a Estados Unidos de America
Destinos, gastos y plazos de envío
Cantidad disponible: 1 disponibles
Imagen del vendedor
Waterlogged. The Serious Problem of Overhydration in Endurance Sports
Publicado por
(Champaign, IL: Human Kinetics, 2012) 9781450424974, 2012
ISBN 10: 145042497X
ISBN 13: 9781450424974
Antiguo o usado
Tapa blanda
Librería: Christison Rare Books, IOBA SABDA, Port Elizabeth, Sur Africa
Calificación del vendedor: 5 de 5 estrellas
252 x 178 mm; laminated pictorial wrappers; pp. xviii + 429, incl. index; photographs; graphs; tables; diagrams. Near-fine condition. ' "Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and sports drinks have flourished into a billion-dollar industry in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH) - a potentially fatal condition. . In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts - and the prevention of any more needless fatalities.'. Nº de ref. del artículo: 10489
Gastos de envío:
EUR 17,00
De Sur Africa a Estados Unidos de America
Destinos, gastos y plazos de envío
Cantidad disponible: 1 disponibles
Imagen de archivo
Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Publicado por
Human Kinetics Publishers, United States, Champaign, IL, 2012
ISBN 10: 145042497X
ISBN 13: 9781450424974
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. "Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH)--a potentially fatal condition. Dr. Tim Noakes takes you inside the science of athlete hydration for a fascinating look at the human body's need for water and how it uses the liquids it ingests. He also chronicles the shaky research that reported findings contrary to results in nearly all of Noakes' extensive and since-confirmed studies. In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the factsand the prevention of any more needless fatalities. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR005321515
Gastos de envío:
EUR 6,44
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Cantidad disponible: 1 disponibles
Imagen de archivo
Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Publicado por
Human Kinetics(ADVANTAGE) (Consignment), 2012
ISBN 10: 145042497X
ISBN 13: 9781450424974
Antiguo o usado
Paperback
Librería: Greener Books, London, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: 4985093
Gastos de envío:
EUR 18,39
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Cantidad disponible: 1 disponibles
Imagen de archivo
Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Librería: Toscana Books, AUSTIN, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Nº de ref. del artículo: Scanned145042497X
Cantidad disponible: 1 disponibles