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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers - Tapa blanda
Sinopsis
Ground breaking research on how gluten is damaging our minds - Sunday Times Style
Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain.
And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.
With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.
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Acerca del autor
Dr David Perlmutter is a board-certified neurologist and Fellow of the American College of Nutrition. He is a frequent lecturer at symposia sponsored by institutions including the World Bank, Columbia University, New York University, Yale, and Harvard, and serves as an Associate Professor at the University of Miami Miller School of Medicine. He is the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award; and the Humanitarian of the Year award from the American College of Nutrition. He maintains an active blog at DrPerlmutter.com and is the author of Grain Brain, Brain Maker, The Grain Brain Whole Life Plan, The Grain Brain Cookbook, Brain Wash and Raise a Smarter Child by Kindergarten.
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- EditorialYellow Kite
- Año de publicación2014
- ISBN 10 1444791907
- ISBN 13 9781444791907
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas336
- Contacto del fabricanteno disponible
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
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Yellow Kite, 2014
ISBN 10: 1444791907
ISBN 13: 9781444791907
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
Publicado por
Yellow Kite, 2014
ISBN 10: 1444791907
ISBN 13: 9781444791907
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Tapa blanda
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
Publicado por
Yellow Kite, 2014
ISBN 10: 1444791907
ISBN 13: 9781444791907
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Tapa blanda
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
Publicado por
Yellow Kite, 2014
ISBN 10: 1444791907
ISBN 13: 9781444791907
Antiguo o usado
Tapa blanda
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
Publicado por
Yellow Kite, 2014
ISBN 10: 1444791907
ISBN 13: 9781444791907
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Tapa blanda
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brains Silent Killers
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ISBN 13: 9781444791907
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
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Hodder & Stoughton, United Kingdom, 2014
ISBN 10: 1444791907
ISBN 13: 9781444791907
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Paperback. Condición: Very Good. Ground breaking research on how gluten is damaging our minds - Sunday Times Style Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR005451011
Cantidad disponible: Más de 20 disponibles
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
Publicado por
Yellow Kite, 2014
ISBN 10: 1444791907
ISBN 13: 9781444791907
Antiguo o usado
Paperback
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
Publicado por
Yellow Kite, 2014
ISBN 10: 1444791907
ISBN 13: 9781444791907
Antiguo o usado
Paperback
Librería: Goldstone Books, Llandybie, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0004343219
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Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar-Your Brain's Silent Killers
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Hodder & Stoughton, 2014
ISBN 10: 1444791907
ISBN 13: 9781444791907
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Tapa blanda
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