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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers - Tapa dura
Sinopsis
Did you know that carbs are killing you? And not just unhealthy carbs like sugar and white bread but healthy carbs, too. That's right: whole grains, brown rice, even certain fruits are destroying your brain, causing:
· dementia
· ADHD
· anxiety
· insomnia
· chronic headaches
· depression
In GRAIN BRAIN, David Perlmutter, MD, explains what happens when the brain encounters common carbs like wheat and fructose (the natural sugar found in fruit) and why an extremely low-carb, high-fat diet is ideal. He debunks beliefs about antioxidants, demonstrates how we can take control of the "master switches" in our DNA and offers an in-depth look at some of our most pernicious maladies, explaining how all of these can be remedied without drugs. The book offers a 30-day plan to a healthier brain - with daily menus, recipes and supplement recommendations. With anecdotes based on Dr. Perlmutter's work, scientific research and more, GRAIN BRAIN teaches us how we can take control of our brain health and change our lives forever.
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Acerca del autor
David Perlmutter, MD, is president of the Perlmutter Health Center in Naples, Florida and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award and he serves on the Medical Advisory Board of The Dr. Oz Show. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. He is the author of The Better Brain Book, Raise a Smarter Child by Kindergarten and Power Up Your Brain.
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- EditorialLittle, Brown US
- Año de publicación2013
- ISBN 10 031623480X
- ISBN 13 9780316234801
- EncuadernaciónTapa dura
- IdiomaInglés
- Número de páginas336
- Contacto del fabricanteno disponible
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
Publicado por
Little, Brown Spark, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fine. Nº de ref. del artículo: GOR008184421
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GRAIN BRAIN: THE SURPRISING TRUT
Publicado por
Little, Brown Spark, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
Antiguo o usado
Tapa dura
Librería: Austin Goodwill 1101, Austin, TX, Estados Unidos de America
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hardcover. Condición: Good. Get fast and secure shipping knowing your purchase helps empower our community to transform their lives through work. Nº de ref. del artículo: 4RZUQ9000P26
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Publicado por
Little, Brown Spark, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
Antiguo o usado
Tapa dura
Librería: Austin Goodwill 1101, Austin, TX, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
hardcover. Condición: Acceptable. Get fast and secure shipping knowing your purchase helps empower our community to transform their lives through work. Nº de ref. del artículo: 4RZV6M000OPO
Cantidad disponible: 1 disponibles
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
Publicado por
Little, Brown & Company, United States, New York, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Did you know that carbs are killing you? And not just unhealthy carbs like sugar and white bread but healthy carbs, too. That's right: whole grains, brown rice, even certain fruits are destroying your brain, causing: * dementia * ADHD * anxiety * insomnia * chronic headaches * depression In GRAIN BRAIN, David Perlmutter, MD, explains what happens when the brain encounters common carbs like wheat and fructose (the natural sugar found in fruit) and why an extremely low-carb, high-fat diet is ideal. He debunks beliefs about antioxidants, demonstrates how we can take control of the "master switches" in our DNA and offers an in-depth look at some of our most pernicious maladies, explaining how all of these can be remedied without drugs. The book offers a 30-day plan to a healthier brain - with daily menus, recipes and supplement recommendations. With anecdotes based on Dr. Perlmutter's work, scientific research and more, GRAIN BRAIN teaches us how we can take control of our brain health and change our lives forever. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR005561777
Cantidad disponible: 14 disponibles
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Publicado por
Little, Brown Spark, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.27. Nº de ref. del artículo: G031623480XI4N01
Cantidad disponible: 1 disponibles
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Publicado por
Little, Brown Spark, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.27. Nº de ref. del artículo: G031623480XI4N00
Cantidad disponible: 4 disponibles
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Publicado por
Little, Brown Spark, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.27. Nº de ref. del artículo: G031623480XI4N00
Cantidad disponible: 4 disponibles
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Publicado por
Little, Brown Spark, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.27. Nº de ref. del artículo: G031623480XI4N00
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Publicado por
Little, Brown Spark, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.27. Nº de ref. del artículo: G031623480XI4N10
Cantidad disponible: 1 disponibles
Imagen de archivo
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Publicado por
Little, Brown Spark, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.27. Nº de ref. del artículo: G031623480XI4N10
Cantidad disponible: 1 disponibles