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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them - Tapa blanda
Sinopsis
This groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives.
If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one process can help us handle them successfully.
From thirty years of studying brain chemistry, Davidson shows just why and how we are all so different. Just as we all have our own DNA, so we each have our own emotional 'style' depending on our individual levels of dimensions like resilience, attention and self-awareness. Helping us to recognise our own emotional style, Davidson also shows how our brain patterns can change over our lives - and, through his fascinating experiments, what we can do to improve our emotional responses through, for example, meditation.
Deepening our understanding of the mind-body connection - as well as conditions like autism and depression - Davidson stretches beyond mainstream psychology and neuroscience and expands our view of what it means to be human.
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Acerca de los autores
Sharon Begley is the author of Train Your Mind, Change Your Brain, which was published in 2007, was on The New York Times extended list, and Amazon's bestsellers lists, and has been sold in 16 countries. Sharon is the acclaimed Science Editor and columnist at Newsweek.
Professor Richard Davidson was the first to identify the science of emotion. He is hailed everywhere from The New York Times to The New Scientist and by everyone from Daniel Goleman to Deepak Chopra and Ruby Wax. He heads up the psychology lab at the University of Wisconsin.
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- EditorialHodder & Stoughton Ltd
- Año de publicación2012
- ISBN 10 1444708805
- ISBN 13 9781444708806
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas304
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The Emotional Life of Your Brain: How Its Unique Patterns Affect The Way You Think, Feel, And Live - And How You Can Change Them
Publicado por
Hodder & Stoughton, 2012
ISBN 10: 1444708805
ISBN 13: 9781444708806
Antiguo o usado
Tapa blanda
Librería: Hamelyn, Madrid, España
Calificación del vendedor: 4 de 5 estrellas
Condición: Bueno. : This groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives.If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one process can help us handle them successfully.From thirty years of studying brain chemistry, Davidson shows just why and how we are all so different. Just as we all have our own DNA, so we each have our own emotional 'style' depending on our individual levels of dimensions like resilience, attention and self-awareness. Helping us to recognise our own emotional style, Davidson also shows how our brain patterns can change over our lives - and, through his fascinating experiments, what we can do to improve our emotional responses through, for example, meditation.Deepening our understanding of the mind-body connection - as well as conditions like autism and depression - Davidson stretches beyond mainstream psychology and neuroscience and expands our view of what it means to be human. EAN: 9781444708806 Tipo: Libros Título: The Emotional Life of Your Brain: How Its Unique Patterns Affect The Way You Think, Feel, And Live - And How You Can Change Them Autor: Sharon Begley Editorial: Hodder & Stoughton Formato: Libro de bolsillo. Nº de ref. del artículo: Happ-2024-10-24-ea5d5a2e
Cantidad disponible: 1 disponibles
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
Publicado por
Hodder & Stoughton, 2012
ISBN 10: 1444708805
ISBN 13: 9781444708806
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Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR004777585
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
Publicado por
Hodder & Stoughton, 2012
ISBN 10: 1444708805
ISBN 13: 9781444708806
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR004852004
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
Publicado por
Hodder & Stoughton, 2012
ISBN 10: 1444708805
ISBN 13: 9781444708806
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Nº de ref. del artículo: GOR006289344
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
Publicado por
Hodder & Stoughton Ltd, 2012
ISBN 10: 1444708805
ISBN 13: 9781444708806
Antiguo o usado
paperback
Librería: Goldstone Books, Llandybie, Reino Unido
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paperback. Condición: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0007478902
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The Emotional Life of Your Brain : How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
Publicado por
Hodder & Stoughton, 2012
ISBN 10: 1444708805
ISBN 13: 9781444708806
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Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
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Condición: Good. paperback / softback. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 8928432-6
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - And How You Can Change Them
Publicado por
Hodder and Stoughton, 2012
ISBN 10: 1444708805
ISBN 13: 9781444708806
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Paperback
Librería: Greener Books, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Good. Ex-Library Copy **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: 4917581
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
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Paperback. Condición: Very Good. The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781444708806
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
Librería: Bahamut Media, Reading, Reino Unido
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Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781444708806
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
Publicado por
Hodder & Stoughton, 2012
ISBN 10: 1444708805
ISBN 13: 9781444708806
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Tapa blanda
Librería: Anybook.com, Lincoln, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9781444708806. Nº de ref. del artículo: 9391341
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