Artículos relacionados a Relaxation Revolution: Enhancing Your Personal Health...
Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing - Tapa dura
Sinopsis
Book by Benson Herbert Proctor William
"Sinopsis" puede pertenecer a otra edición de este libro.
Reseña del editor
Recent scientific breakthroughs—demonstrating that mind body strategies can actually “switch off” or “switch on” gene activity associated with health and disease—have triggered a mind body revolution in the medical world.
In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body medicine. Coining the term “relaxation response,” Dr. Benson identified the body’s physiologic reaction that is the exact opposite of the stress (fight-or-flight) response. In the four decades since that initial discovery, Benson and his colleagues have established the first effective therapy to counteract the harmful effects of stress. They have explored how the relaxation response, the power of expectation and belief, and other mind body phenomena can produce healing in your own body.
A new era has dawned. Genetic research now shows conclusively that the mind can influence the body down to the genetic level. Your mind has the ability to change the way your body and your genes function.
We now have scientific proof that the mind can heal the body.
In Relaxation Revolution, Dr. Herbert Benson and William Proctor present the latest scientific endings, revealing that we have the ability to self-heal diseases, prevent life-threatening conditions, and supplement established drug and surgical procedures with mind body techniques. In a special “treatment” section, Benson and Proctor describe how these mind body techniques can be applied—and are being applied—to treat a wide variety of conditions, including:
· High blood pressure
· Anxiety and depression
· Infertility
· Insomnia
· Menopausal hot flashes
· Many pains, including backaches and headaches
· Phobias
· And much more
Relaxation Revolution details Dr. Benson’s recent work with colleagues in the field of genetics, which links mind body treatments to the healing of a steadily expanding number of medical conditions. Mind and body have become part of a scientific and medical whole; together they represent a complete approach to healing and maximal well-being. In clear, straightforward language, Benson and Proctor cite the experiences of real people to show how mind body techniques have the potential not only to enhance healing but also to reduce health costs to individuals and to society as a whole. Relaxation Revolution shines a light on the future of medicine.
Biografía del autor
Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School, and the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital. His groundbreaking work established the modern field of mind body medicine. He is the author of the mega-bestselling book The Relaxation Response, as well as ten other trade books
William Proctor, JD, is a graduate of Harvard College and Harvard Law School and has written or cowritten more than 80 books, including Beyond the Relaxation Response with Dr. Benson; The Templeton Touch with Sir John Templeton; and several international bestsellers with the "father of aerobics," Dr. Kenneth H. Cooper
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialScribner
- Año de publicación2010
- ISBN 10 1439148651
- ISBN 13 9781439148655
- EncuadernaciónTapa dura
- IdiomaInglés
- Número de edición1
- Número de páginas269
EUR 6,20
EUR 6,85 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envíoComprar nuevo
Ver este artículo
EUR 11,90
EUR 34,88 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envío
Resultados de la búsqueda para Relaxation Revolution: Enhancing Your Personal Health...
Imagen de archivo
Relaxation Revolution: The Science and Genetics of Mind Body Healing
Publicado por
Scribner Book Company, 2010
ISBN 10: 1439148651
ISBN 13: 9781439148655
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.02. Nº de ref. del artículo: G1439148651I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781439148655
Cantidad disponible: 1 disponibles
Imagen de archivo
Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781439148655
Cantidad disponible: 1 disponibles
Imagen de archivo
Relaxation Revolution : Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing
Publicado por
Scribner, 2010
ISBN 10: 1439148651
ISBN 13: 9781439148655
Antiguo o usado
Tapa dura
Original o primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 4949222-6
Cantidad disponible: 2 disponibles
Imagen de archivo
Relaxation Revolution : Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing
Publicado por
Scribner, 2010
ISBN 10: 1439148651
ISBN 13: 9781439148655
Antiguo o usado
Tapa dura
Original o primera edición
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP62080762
Cantidad disponible: 1 disponibles
Imagen de archivo
Relaxation Revolution : Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing
Publicado por
Scribner, 2010
ISBN 10: 1439148651
ISBN 13: 9781439148655
Antiguo o usado
Tapa dura
Original o primera edición
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 4949222-6
Cantidad disponible: 1 disponibles
Imagen de archivo
Relaxation Revolution: The Science and Genetics of Mind Body Healing
Librería: London Bridge Books, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
hardcover. Condición: Good. Nº de ref. del artículo: 1439148651-3-26442536
Cantidad disponible: 2 disponibles
Imagen de archivo
Relaxation Revolution: The Science and Genetics of Mind Body Healing
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Nº de ref. del artículo: H20A-02182
Cantidad disponible: 1 disponibles
Imagen de archivo
Relaxation Revolution: The Science and Genetics of Mind Body Healing
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. Good dust jacket. With remainder mark. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: P07B-03888
Cantidad disponible: 1 disponibles
Imagen de archivo
Relaxation Revolution: The Science and Genetics of Mind Body Healing
Librería: More Than Words, Waltham, MA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Nº de ref. del artículo: BOS-Q-12c-01469
Cantidad disponible: 1 disponibles