The Inflammation Code: Unlock Your True Healing Potential With the Power of Ayurvedic Superspices and Elemental Design - Tapa blanda

Gupta, Shivani

 
9781401996994: The Inflammation Code: Unlock Your True Healing Potential With the Power of Ayurvedic Superspices and Elemental Design
Tapa blanda
ISBN 10: 140199699X ISBN 13: 9781401996994
Editorial: Hay House Inc, 2026

Sinopsis

This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of "super herbs," diet and lifestyle modifications, and mind-body practices.

From Dr. Shivani Gupta, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues.

The book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, The Inflammation Code covers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or dosha).

Through engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of "super herbs" and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, The Inflammation Code empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her master’s in Ayurvedic Sciences and her Ph.D. on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion for teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your tool kit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Hay House Inc
Año de publicación
2026
Idioma
Inglés
ISBN 10 
140199699X
ISBN 13 
9781401996994
Encuadernación
Tapa blanda
Número de páginas
257
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781837824816: The Inflammation Code: Unlock Your True Healing Potential with the Power of Ayurvedic SuperSpices and Elemental Design

Edición Destacada

ISBN 10:  1837824819 ISBN 13:  9781837824816
Editorial: Hay House UK, 2026
Tapa blanda