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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit - Tapa blanda

Weiss M.D., Brian L.

 
9781401961732: Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit
Tapa blanda
ISBN 10: 1401961738 ISBN 13: 9781401961732
Editorial: Hay House Inc, 2020

Sinopsis

Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation.

This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility in
Your Life.

In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualization, and regression can be used to release fears in a holistic way, strengthen the immune system, and alleviate chronic pain and illness, among other benefits.

The practice of meditation also helps rid the mind of stress, intrusive thoughts, and the pressures of the world, opening you up to what's truly important. The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety, and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Brian L. Weiss, M.D., is America's leading authority on past-life regression therapy and the author of multiple books, including the New York Times bestseller Many Lives, Many Masters. As a traditional psychotherapist, he was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from "the space between lives" that contained remarkable revelations about Dr. Weiss's family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career.

A graduate of Columbia University and Yale Medical School, Dr. Weiss is also chairman emeritus of psychiatry at the Mount Sinai Medical Center in Miami. He conducts national and international seminars and experiential workshops as well as training programs for professionals.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Hay House Inc
Año de publicación
2020
Idioma
Inglés
ISBN 10 
1401961738
ISBN 13 
9781401961732
Encuadernación
Tapa blanda
Número de edición
3
Número de páginas
80
Contacto del fabricante
no disponible
Persona responsable
no disponible